Difference between revisions of "Digital-Divide/D0/Pre-Natal-Health-Care/English-timed"

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| “ Check-ups provide information about
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| Check-ups provide information about:
  
 
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|maternal psychological changes,
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|* maternal psychological changes  
  
 
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| prenatal nutrition & diet,
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|* prenatal nutrition & diet  
  
 
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| vitamins and  
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|* vitamins and  
  
 
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| biological changes.
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|* biological changes.
  
 
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| Welcome to the spoken tutorial on prenatal health care.  
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| Welcome to the '''spoken tutorial''' on '''prenatal health care'''.  
  
 
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|You need more iron to make hemoglobin, for the additional blood required by your baby.
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|You need more iron to make hemoglobin for the additional blood required by your baby.
  
 
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| 01:34
 
| 01:34
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|Hence you should take iron rich foods such as  
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|Hence you should take iron rich foods such as:
  
 
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| 01:38
 
| 01:38
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|green vegetables,
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|* green vegetables  
  
 
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| 01:40
 
| 01:40
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|egg yolks,
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|* egg yolks  
  
 
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| 01:41
 
| 01:41
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| dried fruits,
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|* dried fruits  
 
   
 
   
 
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|01:42
 
|01:42
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|beans and  
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|* beans and  
  
 
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| 01:43
 
| 01:43
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| iron rich cereals”   
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|* iron rich cereals”.  
  
 
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| “Caesarian delivery has many risks like  
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| '''Caesarian delivery''' has many risks like:
  
  
 
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| infection in the incision site and  
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|* '''infection''' in the '''incision''' site and  
  
 
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| blood loss, which can cause anemia.
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|* blood loss which can cause '''anemia'''.
  
 
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| “Pregnant women must try to have a normal delivery.  
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| Pregnant women must try to have a normal delivery.  
  
 
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|  01:59
 
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| This is possible by taking proper prenatal care and having healthy diet.
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| This is possible by taking proper '''prenatal''' care and having healthy diet.
  
 
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|Exercise also relieves you from back problems, reduces constipation and helps relieve stress.”
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|Exercise also relieves you from back problems, reduces constipation and helps relieve stress.  
  
 
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| This is a Sonography Machine
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| "This is a '''Sonography''' Machine.
  
 
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|“Anita, please lie down so that I can demonstrate the importance of sonography.”  
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|“Anita, please lie down so that I can demonstrate the importance of '''sonography'''.”  
  
 
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|if the placenta is healthy and  
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|if the '''placenta''' is healthy and  
  
 
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|whether the baby is growing properly inside the uterus.  
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|whether the baby is growing properly inside the uterus."
  
 
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|“For proper health care during pregnancy the following are important - ”
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|For proper health care during pregnancy the following are important -
  
 
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|  02:58
 
|  02:58
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|Regular Check ups  
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|*Regular Check ups  
  
 
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| 03:00
 
| 03:00
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| Importance Of Sonography  
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|* Importance Of Sonography  
  
 
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|  03:02
 
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| Iron Deficiency prevention & Good nutrition
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| *Iron Deficiency prevention & Good nutrition
  
 
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|  03:05
 
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| Information on Caesarian Birth  
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|* Information on Caesarian Birth  
  
 
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|  03:07
 
|  03:07
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|Importance of Exercise  
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|*Importance of Exercise  
  
 
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Revision as of 20:36, 20 June 2015

Time Narration
00:06 “Congratulations. Please be seated.”
00:10 “Anita, when was your last appointment?”
00:12 It was around 2 months back.
00:15 Now, I am into my 4th month of pregnancy.
00:19 “Regular checkups are necessary in cases of pregnancy.”
00:23 Check-ups during pregnancy is a preventive care towards potential health problems.
00:29 This will help in reducing complications during pregnancy.
00:33 “Frequency of check-ups should be every 3 months and it should be weekly in the last month of pregnancy.”
00:41 Check-ups provide information about:
00:43 * maternal psychological changes
00:46 * prenatal nutrition & diet
00:48 * vitamins and
00:50 * biological changes.
00:52 “It is my first time and I am new to all this.
00:55 Please advise me on taking better care of myself and the baby.”
01:00 Welcome to the spoken tutorial on prenatal health care.
01:04 Here, we will talk about health care for an expectant mother during pregnancy.
01:10 First and foremost is the health of the mother.
01:14 Hence the prevention of iron deficiency is very important.
01:18 Expectant mothers should take iron-rich food during pregnancy.
01:23 “During pregnancy, the need for blood in your body increases.
01:27 You need more iron to make hemoglobin for the additional blood required by your baby.
01:34 Hence you should take iron rich foods such as:
01:38 * green vegetables
01:40 * egg yolks
01:41 * dried fruits
01:42 * beans and
01:43 * iron rich cereals”.
01:46 Caesarian delivery has many risks like:


01:50 * infection in the incision site and
01:52 * blood loss which can cause anemia.
01:56 Pregnant women must try to have a normal delivery.
01:59 This is possible by taking proper prenatal care and having healthy diet.
02:04 Exercise well as this is important to boost your energy level.
02:09 Exercise also relieves you from back problems, reduces constipation and helps relieve stress.
02:16 “What does this machine do?”
02:18 "This is a Sonography Machine.
02:20 It is used to monitor the health and development of the baby.”
02:25 “Anita, please lie down so that I can demonstrate the importance of sonography.”
02:30 “Sonography is performed usually at 20 weeks of pregnancy.
02:36 It is used to detect -
02:37 if the placenta is healthy and
02:40 whether the baby is growing properly inside the uterus."
02:43 “This helps detect serious problems like low birth weight of baby.
02:48 It also helps to prevent miscarriage and even abortion, to a great extent.”
02:54 For proper health care during pregnancy the following are important -
02:58 *Regular Check ups
03:00 * Importance Of Sonography
03:02 *Iron Deficiency prevention & Good nutrition
03:05 * Information on Caesarian Birth
03:07 *Importance of Exercise
03:09 “Thank you doctor, for giving a lot of information. We promise to follow your instructions.”
03:16 I am so proud of you both for taking good care during pregnancy.
03:20 Because of this, the baby and the mother are healthy and happy.”
03:24 This brings us to the end of this tutorial. Remember, to take good care and to eat nutritious food during pregnancy.
03:32 Thanking you for listening and STAY SAFE.
03:35 Watch the video available at the following link
03:38 It summaries the Spoken Tutorial project
03:40 If you do not have a good bandwidth you can download and watch it
03:45 The Spoken Tutorial team conducts workshops using spoken tutorials.
03:49 Gives certificates to those who pass an online test.
03:53 For more details, please write to: contact@spoken-tutorial.org
04:00 Spoken Tutorial Project is a part of the Talk to a Teacher project.
04:05 It is Supported by the National Mission on Education through ICT, MHRD, Government of India.
04:11 More information on this mission is available at the following link
04:16 The video for this tutorial as been contributed by Saurabh Gadgil and Arthi
04:21 And this is Danasree from IIT Bombay signing off
04:25 Thanks for joining us.

Contributors and Content Editors

Gaurav, Jyotisolanki, PoojaMoolya, Pratik kamble, Sandhya.np14

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