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'''Spoken Tutorial Script – Understanding Anger'''
 
'''Spoken Tutorial Script – Understanding Anger'''
  
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Keywords: anger, sadness, fairness, bottled emotions, self-awareness, college life, storytelling
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Keywords: anger, sadness, fairness, bottled emotions, self-awareness, college life, storytelling, video tutorial, spoken tutorial, EduPyramids
  
 
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|| Welcome to this '''Spoken Tutorial''' on '''Understanding Anger'''.
 
|| Welcome to this '''Spoken Tutorial''' on '''Understanding Anger'''.
 
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|| Slide 2: Hunter-gatherer scene
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|| Pre-requisite Slide
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http://EduPyramids.org
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||For the pre-requisite '''tutorials''' on personality and human development, please visit this '''website'''.
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|| Slide: Hunter-gatherer scene
 
|| Thousands of years ago, humans lived in small tribes.
 
|| Thousands of years ago, humans lived in small tribes.
 
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|| Illustration: Hostel friendship
 
|| Illustration: Hostel friendship
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|| Meera and Anjali were first-year students in a hostel.
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|| '''Meera''' and '''Anjali''' were first-year students in a hostel.
 
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|| They ate together, studied together. They both became close friends.
 
|| They ate together, studied together. They both became close friends.
 
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|| Anjali often missed home and felt lonely.
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|| '''Anjali''' often missed home and felt lonely.
 
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|| '''Meera''' went shopping with another group of friends.
 
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|| At a college event, Meera sat with that group again.
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|| At a college event, '''Meera''' sat with that group again.
 
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|| Anjali wasn’t invited to any of these plans.
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|| '''Anjali''' wasn’t invited to any of these plans.
 
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|| Scene: The outburst
 
|| Scene: The outburst
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|| Each time, Anjali felt more left out.
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|| Each time, '''Anjali''' felt more left out.
 
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|| One evening in the mess, she saw Meera laughing with others.
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|| “You’ve changed, Meera. You don’t care anymore!” She said angrily.
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|| “You’ve changed, '''Meera'''. You don’t care anymore!” She said angrily.
 
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|| Scene: Anger’s signals
 
|| Scene: Anger’s signals
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|| Notice Anjali’s body: her face has become red.
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|| Notice '''Anjali’s''' body: her face has become red.
 
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|| Scene: Resolution
 
|| Scene: Resolution
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|| Later that night, Meera went to Anjali’s room.
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|| Later that night, '''Meera''' went to '''Anjali’s''' room.
 
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|| '''Anjali''' admitted, “I was hurt and I felt lonely.”
 
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|| Meera listened and promised to include her.
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|| '''Meera''' listened and promised to include her.
 
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|| Breakdown slide
 
|| Breakdown slide
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|| Let’s see how anger showed up for Anjali.
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|| Let’s see how anger showed up for '''Anjali'''.
 
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|| As body sensation: Red face, tight jaw, clenched fists, racing heart, fast breath.
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|| As body sensations: Red face, tight jaw, clenched fists, racing heart, fast breath.
 
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|| Reflection slide
 
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|| Like Anjali, we all feel anger sometimes.
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|| Like '''Anjali''', we all feel anger sometimes.
 
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|| Slide: Summary
 
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|| Let’s summarize. Anger protected early humans.
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|| Let’s summarize.  
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Anger protected early humans.
 
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|| Closing slide
 
|| Closing slide
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|| With this, we come to the end of the tutorial on anger.
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|| With this, we come to the end of the '''tutorial''' on anger.
 
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|| Final slide: EduPyramids logo
 
|| Final slide: EduPyramids logo
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|| This tutorial is brought to you by '''EduPyramids Educational Services Private Limited, SINE IIT Bombay'''
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|| This '''tutorial''' is brought to you by '''EduPyramids Educational Services Private Limited, SINE IIT Bombay'''
 
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Latest revision as of 15:20, 31 December 2025

Spoken Tutorial Script – Understanding Anger

Keywords: anger, sadness, fairness, bottled emotions, self-awareness, college life, storytelling, video tutorial, spoken tutorial, EduPyramids

Visual Cue Narration
Slide 1: Title – Understanding Anger Welcome to this Spoken Tutorial on Understanding Anger.
Pre-requisite Slide

http://EduPyramids.org

For the pre-requisite tutorials on personality and human development, please visit this website.
Slide: Hunter-gatherer scene Thousands of years ago, humans lived in small tribes.
When someone threatened their family or food, early humans experienced anger.
Anger gave them energy to fight and protect their loved ones.
It helped them ensure safety and unity of their group.
Transition slide: Today’s world Today, life is different, but we still experience anger.
It often shows up when something feels unfair.
Repeated sadness or fear can also turn into anger.
Let’s explore this through a story.
Illustration: Hostel friendship Meera and Anjali were first-year students in a hostel.
They ate together, studied together. They both became close friends.
Anjali often missed home and felt lonely.
But she rarely spoke about her feelings.
Sequence: Small incidents As time passed, small events added to her sadness.
Meera went shopping with another group of friends.
Another day, she joined them for a late-night movie.
At a college event, Meera sat with that group again.
Anjali wasn’t invited to any of these plans.
Scene: The outburst Each time, Anjali felt more left out.
One evening in the mess, she saw Meera laughing with others.
All her bottled-up sadness burst out as anger.
“You’ve changed, Meera. You don’t care anymore!” She said angrily.
Scene: Anger’s signals Notice Anjali’s body: her face has become red.
Her jaw is tight, she is clenching her fist.
Her heartbeat raced, and her breath was fast.
These are anger’s early alarms.
Scene: Resolution Later that night, Meera went to Anjali’s room.
She said, “I’m sorry. I didn’t realize you felt left out.”
Anjali admitted, “I was hurt and I felt lonely.”
Meera listened and promised to include her.
Both felt relieved after this conversation.
Breakdown slide Let’s see how anger showed up for Anjali.
As thoughts: “She doesn’t care about me anymore.”
As body sensations: Red face, tight jaw, clenched fists, racing heart, fast breath.
As feelings: Anger on the outside, sadness and fear of being left out inside.
Reflection slide Like Anjali, we all feel anger sometimes.
Anger often hides sadness or fear we don’t express.
Anger is not always bad. It is a signal for fairness.
If handled well, anger can bring people closer.
But if anger goes out of control, it can damage trust and relationships.
That’s why it must be expressed with care.
Slide: Summary Let’s summarize.

Anger protected early humans.

Today, anger often comes from hurt, sadness, or fear.
Anger is a powerful energy — it must be managed with care.
Slide: Assignment As an assignment, write about a time you felt angry.
Was it linked to sadness or fear?
Describe your thoughts, body sensations, and actions.
Share it with a friend or a family member.
Closing slide With this, we come to the end of the tutorial on anger.
Final slide: EduPyramids logo This tutorial is brought to you by EduPyramids Educational Services Private Limited, SINE IIT Bombay

Contributors and Content Editors

Madhulika, Madhurig, Mayahans

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