Health-and-Nutrition/C2/Non-vegetarian-recipes-for-6-month-old-babies/English
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Title Slide | Welcome to the Spoken Tutorial on Non-vegetarian recipes for 6-month-old babies. |
Image: Preparation of non-vegetarian complementary foods Image: Egg puree Image: Fish puree Image: Raw banana fish porridge Image: Chicken liver puree Image: Chicken carrot puree |
In this tutorial, we will learn-
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Image: A 6-month-old baby
Image: Energy symbol Image: Calendar Image: Breastfeeding Image: Complementary feeding Image: Growth and development |
Let us begin,
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Image: Growth and development
Image: 4 bowls containing baby’s food |
Apart from these, gradually, as the baby’s age increases -
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Image: A cup
Image: A spoon
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Please note that, while feeding the baby:
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Image: 1 tablespoon
Image: 4 tablespoons Image: A bowl containing baby’s food |
When the baby completes 6 months -
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Image: Various non-vegetarian foods
Image: A 6-month-old baby |
Now we will see, how non-vegetarian foods are important for the babies?
All the non-vegetarian foods are rich in -
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Image: Growth and development of the baby
Image: Brain development |
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Image: cage-free chicken
Image: eggs Image: Meat Image: All kinds of fish Image: Shellfish with red cross mark |
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Image: Processed meat with the Red cross mark
Image: Free-range chicken Image: Eggs Image: Microwave with the red cross mark Image: Choking baby |
Remember the following things in mind, while introducing non-vegetarian foods-
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Image: a 6-month-old baby
Image: Non-vegetarian complementary foods |
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Image: Non-vegetarian complementary foods
Image: Egg puree Image: Egg Image: Ghee Image: Butter |
Now we will see, how to make these non-vegetarian complementary foods.
Let’s begin with our first recipe which is Egg puree. To make this egg puree we will need-
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Image: A steel pot containing egg
Image: A steel pot containing egg and egg beater Image: A steel pot containing ghee Image: A steel pot containing beaten egg Image: A steel pot containing egg puree Image: Complementary feeding |
To prepare it:
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GIF: While stirring the egg puree Image: Egg puree Image: Complementary feeding |
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Image: Fish puree
Image: Black Pomfret Image: Bombay duck Image: White Pomfret Image: Squid |
The second recipe that we will see is Fish puree
For this we require-
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Image: 2 pieces of fish
Image: A vessel containing water and fish pieces. Image: Pressure cooker Image: Pressure cooked pieces of fish |
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Image: Choking baby Image: fish pieces and it’s bones Image: A mixer container containing fish pieces Image: A mixer container containing fish puree Image: Stone grinder Image: Fish puree |
Now, carefully remove all the bones.
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Image: Raw banana fish porridge Image: 2 tablespoons of raw banana powder Image: 4 small pieces of Bombay duck or any local fish |
The third recipe is Raw banana fish porridge
To prepare it, we need:
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Image: 2 raw bananas
Image: Peeled raw bananas Image: Sliced raw bananas Image: Addition of water in the raw banana powder |
First, we will begin with the preparation of raw banana powder:
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Image: Dried slices of raw bananas
Image: A mixer container containing dried raw banana slices Image: Raw banana powder Image: Raw banana powder and sieve |
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Image: Fish puree Image: Group image for the procedure of fish puree Image: A vessel containing raw banana powder porridge Image: Addition of water in raw banana powder |
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Image: Bombay duck puree Image: A vessel containing raw banana powder porridge Image: Addition of fish puree in raw banana powder porridge Image: Raw banana fish porridge Image: Complementary feeding |
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Image: Chicken liver puree
Image: Chicken liver |
Now we come to the fourth recipe - the Chicken liver puree.
To make this we need:
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Image: A vessel containing water and raw Chicken liver. | Procedure:
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Image: A vessel containing water and raw chicken liver which is kept in the pressure cooker
Image: Cooked Chicken liver Image: Stone grinder Image: A Mixer container containing cooked chicken liver Image: Addition of water in chicken liver puree Image: Chicken liver puree |
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Image: Chicken carrot puree
Image: Chicken Image: Carrot |
Now we will now see the fifth recipe - the Chicken carrot puree
We will need:
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Image: A pressure cooker containing water and Chicken pieces
Image: Cooked Chicken pieces |
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Image: Cooked chicken pieces Image: Carrot pieces are kept on the steamer plate Image: A steamer is kept on a flame. Image: Cooked Carrot Image: Mixer container containing Carrot and Chicken pieces. Image: Chicken Carrot puree |
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Collage: A healthy baby, immune system, muscle, healthy baby, bone, nails, skin, DNA
Collage: Brain development, heart, eyes, logical thinking Collage: Brain, liver, logical reasoning, DNA, spinal cord Collage: Immune system, eyes, nails, skin Collage: Immune system, teeth, bone
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Coming to the Nutrient content of these recipes- note that,
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Collage: Digestive system, nervous system Collage: Nervous system, brain Collage: Cell repair, DNA, red blood cells, brain, spinal cord Collage: Red blood cells, nervous system, brain development Collage: Cell repair, immune system, growth, wound healing Collage: Bones, muscles, immune system, digestive system, heart Collage: Nervous system, red blood cells, brain |
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Collage: Teeth, bones, red blood cells Collage: Bones, heart Collage: Cell repair, thyroid gland, immune system |
These nutrients are easily available in non-vegetarian food sources.
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Acknowledgement slide | This brings us to the end of this tutorial on non-vegetarian recipes for 6-month-old babies.
Thanks for joining. |