Digital-Divide/C2/Pre-Natal-Health-Care/Khasi

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Time Narration
00:06 Ka jingkhublei ia phi, Sngewbha shong
00:10 “Anita, mynno phi wan kynduh khatduh?”
00:12 Kadei ar bnai eiei mynshwa
00:15 Mynta , nga lah don kumba saw bnai ka jingarmet jong nga
00:19 “Ka jingpyni doctor lane check up ba thikna ka long badonkam ha ka por armet”
00:23 Ka check up ha ka por armet kalong ka lad jingiada na ki jingma ha ka koit ka khiah
00:29 Kane kan pynduna ruh ia ki jingeh ne jingshitom ha ka por armet
00:33 Ka jingleit check up kadei ban long man ka 3 bnai bad dei ban long man ka taiew ha u bnai ba dei ban kha
00:41 Ka jingleit check up ka ai jingtip shaphang
00:43 ka jingkylla ka jingmut jingpyrkhat ha ka por armet
00:46 ki jingbam batei ban bam por armet
00:48 vitamins bad
00:50 ka jingkylla ha ka jinglong ka met.
00:52 Kadei ka sien ba nyngkong jong nga bad kine baroh ki dang long thymmai ia nga
00:55 Sngewbha ai jingmut lem ia nga ban sumar bha ialade bad I khun jong nga
01:00 Ngi Pdiangsngewbha ia phi sha ka spoken tutorial halor ka prenatal health care.
01:04 Hangne ngi iakren shaphang ka jiongsumar na ka bynta ka kmie ha ka por ba armet
01:10 Nyngkong eh kadei ka jingkoit jingkhiah jong ka kmie
01:14 Kumta ka jingiada na ka jingduna ka iron ka long kaba donkam
01:18 Ki kmie ba armet kidei ban bam ia ki jingbam ba long bun iron ha ka por armet
01:23 Ha ka por armet,ka jingdonkam jong ka snam ha ka met jong phi ka kiew
01:27 Phi donkam shibun ka iron ban pyndap ia ka haemoglobin na ka bynta ka snam ba donkam I khun jong phi
01:34 Kumta phi dei ban bam ki jingbam ba bun iron kum
01:38 Ki jhur jyrngam
01:40 Ka khangai pylleng, Ki soh rkhiang
01:42 U ri lane prisbin, Bad ki cereals kiba bun iron
01:46 Caesarean delivery ka bun ki jingma kum
01:50 Ka infection ha ka incision site bad
01:52 Ka jingduna snam kaba lah ban long anemia.
01:56 Ki longkmie ba armet kidei ban ialeh ban kha hi
01:59 Kane ka lah ban long da kaba sumar bha bad bam ia ki jingbam ba tei
02:04 KA jingpynkilan met lane exercise namar kane ka pynkiew ia ka jingkhlain jong phi.
02:09 Ka Exercise ka pynduna bad iarap na ka jingpang met, ka pynduna ka jingeh kpoh bad ka iarap na ka stress
02:16 Kaei kaba kane ka machine ka leh
02:18 Kane kadei ka Sonography machine.
02:20 La ju pyndonkam ia kane ban peit bniah ia ka jingkoit jingkhiah bad jingheh jong I khyllung
02:25 Anita, sngewbha thiah ba ngan batai shaphang ka jingdonkam jong ka sonography.”
02:30 Iaka sonography la ju leh ha ka taiew ba 20 jong ka jingarmet
02:36 Ka iarap ban tip, la ka placenta ka khiah krat bad ka koit ne em
02:40 Hato I khyllung I heh bha ne em ha ka pla khun
02:43 Kane ka iarap ban tip ia ki jingpang kum ka jingduna ka jingkhia jong I khyllung ha ka por kha
02:48 Ka iarap ban iada na ka jinghap bad kumjuh ka jingpynhap ha kiba bun ki liang
02:54 Na ka bynta ka jingkoit jingkhiah ha ka por armet, kine harum ki long kiba donkam
02:58 Ka jingleit check up thikna
03:00 Kajingdonkam ka Sonography
03:02 Ban iada na ka jingduna ka iron bad ki jingbam kiba tei.
03:05 Ka jingtip halor ka rukom kha Caesarian
03:07 Ka jingdonkam jong ka exercise
03:09 Khublei shibun eh doctor ba phi lah ai shibun bha ki jingtip. Ngi kular ban bud ia ki jingbatai jong phi.
03:16 Nga sngew kmen bad sngew sarong ba phi baroh arngut phi ia shim khia ha ka por armet
03:20 Na kane ka daw, I khyllung bad I kmie ki shait ki khlain bad ki kmen.
03:24 Da kane ngi la poi shaba kut jong kane ka jinghikai. Kynmaw ban sumar bha bad ban bam ia ki jingbam ba tei ha ka por armet
03:32 Khublei shibun ba phi lah sngap shitom bad iai long kiba sumar bad husiar
03:35 Peit ia ka video ba don ha ka link ba la ai harum
03:38 Ka batai lyngkot ia ka Spoken Tutorial project.
03:40 Lada phim don ia ka bandwidth kaba biang phi lah ban shu download bad peit ia ka
03:45 Ka kynhun jong ka Spoken Tutorial: Ka pynlong ia ki workshop da kaba pyndonkam ia ki spoken tutorial
03:49 Ka ai sertiphikate sha kito kiba pass ha ka online test
03:53 Na ka bynta ki jingtip ba kham bniah , sngewbha thoh sha contact@spoken-tutorial.org
04:00 Ka Spoken Tutorial Project kadei shi bynta jong ka "Talk to a Teacher" project.
04:05 Ia kane la kyrshan da ka National Mission on Education lyngba ka ICT, MHRD, Sorkar India.
04:11 Kham bun ki jingtip halor kane ka mission kidon ha ka link ba la ai harum
04:16 Ia kane ka video la noh synniang da U Saurabh Gadgil bad Arthi.
04:21 Ia kane ka jinghikai la pynkylla sha ka ktien khasi da I Pdiangburom Nongrum na Shillong
04:25 Khublei shibun ia ka jingiasnohkti lang jong phi.

Contributors and Content Editors

Pdiangburom, PoojaMoolya