Digital-Divide/C2/Prevention-of-Undernutrition-in-Infants/English

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Visual Cue
Narration
Slide Number 1

Title Slide

Welcome to this Spoken Tutorial on Prevention of Undernutrition in Infants
Slide Number 2

Learning Objectives

In this tutorial we will learn about-
  • Breastfeeding
  • Complementary foods
  • Lactating Mother’s nutrition
  • Feeding during illness
Slide Number 3

Breastfeeding

We will talk about Breastfeeding,
  • Breastfeeding is recommended upto two years of life
  • Exclusive breastfeeding is mandatory for first six months of life
  • Mother's milk takes care of nutritional needs till first 6 months
Slide Number 4

Complementary Foods

Next we will move on to Complementary foods
  • After 6 months, breastmilk is insufficient for a baby
  • Other food should be given in addition
  • These foods are called complementary foods.
Slide Number 5

Complementary Foods

Image: porridge

Image: boiled dals

It includes,

  • Porridges
  • Boiled dals
Slide Number 6

Complementary Foods

Image: carrot puree

Image: vegetable puree

  • Carrot puree
  • Vegetable purees
Slide Number 7

Complementary Foods

Image: mashed eggs

Image: fruit puree

  • Mashed eggs
  • fruit purees
Slide number 8

Complementary Foods

Image: Peanut powder Image: Sesame seed powder

  • Mothers can add peanut powder, sesame seed powder, etc. in baby's food
  • It will make food more nutritious
Slide number 9

Amount of Food

Image:tbsp-household

Image: 4tbsp-husehold

Now we will look at the amount of food required for a baby.
  • Initially 1 tablespoon of food should be given then go upto 4 tbsp during 7th month
  • Amount and consistency should be improved as per the age of the baby
Slide number 10

Lactating Mother's Nutrition

Image: Mother is is eating food

Next we will move on to Lactating Mother's nutrition.

Mother's should take care of their own nutrition too.

Slide number 11

Lactating Mother's Nutrition

Image: Variety of foods on a plate

Mothers should eat balanced diet which includes variety of foods.
Slide numbers 12

Breastmilk Enhancers

Image: methi seeds

Image: gardencress seeds

There are some food items which improves quality and quantity of breast milk

  • such as methi seeds and halim seeds
Slide number 13

Various Recipes of Methi Seeds

Image: gravy

Image: methi wadi

Image: methi laddoo

Various recipes of methi seeds are
  • methi seeds gravy
  • methi wadi
  • methi laddoo
Slide number 14

Various Recipes of Halim Seeds

Image: gardencress laddoos

Image: gardencress seeds with milk

Image: gardencress seeds wadi

Various recipes of halim seeds are
  • halim laddoo
  • soak halim seeds in milk and drink it.
  • halim wadi
Slide number 15

Feeding During Illness

Image: increase fluid intake

Now we will look at feeding during illness.
  • During illness babies may lose weight.
  • Hence proper feeding during illness is important.
  • Increase fluid intake during illness.
Slide number 16

Feeding During Illness

Image: Encourage baby to eat

Encourage baby to eat.
Slide number 17

Feeding During Illness

Image: Breastfeed frequently

Breastfeed frequently during illness.

Slide Number 18

Summary

This brings us to the end of this tutorial on -Prevention of Undernutrition in Infants

In this tutorial, we learnt about

  • Breastfeeding recommendations
  • Complementary feeding
  • Lactating mother's nutrition
  • Breastmilk enhancers
  • Feeding during illness
Slide Number 19

About the Spoken Tutorial project

  • Watch the video available at the following link
  • It summarises the Spoken Tutorial project
  • If you do not have good bandwidth, you can download and watch it
Slide Number 20

Spoken Tutorial workshop

The Spoken Tutorial Project Team
  • Conducts workshops using Spoken tutorials
  • Give certificates to those who pass an online test
  • For more details, please write to contact@spoken-tutorial.org
Slide Number 21

Acknowledgement

  • Spoken Tutorial Project is a part of the Talk to a Teacher project
  • It is supported by the National Mission on Education through ICT, MHRD, Government of India
  • More information on this Mission is available at http://spoken-tutorial.org/NMEICT-Intro
This is Rajani Sawant, from IIT Bombay, signing off.

Thanks for joining.

Contributors and Content Editors

Nancyvarkey, Rajani st