Difference between revisions of "Health-and-Nutrition/C2/Personal-Hygiene-needed-for-handling-baby-food/English"
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| <center>Narration</center> | | <center>Narration</center> | ||
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− | | | + | | 00:00 |
− | + | | Welcome to the '''spoken tutorial ''' on personal hygiene needed for handling baby food. | |
− | + | ||
− | + | ||
− | | Welcome to the '''spoken tutorial '''on personal hygiene needed for handling baby food. | + | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
+ | |- | ||
+ | | 00:08 | ||
| In this tutorial we will learn about: | | In this tutorial we will learn about: | ||
− | |||
− | |||
+ | |- | ||
+ | | 00:11 | ||
+ | | Personal hygiene | ||
− | |- | + | |- |
− | | | + | | 00:13 |
− | + | | Guidelines to maintain it while preparing and feeding baby food. | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
+ | |- | ||
+ | | 00:19 | ||
| Let’s understand why personal hygiene is important for handling baby food. | | Let’s understand why personal hygiene is important for handling baby food. | ||
+ | |- | ||
+ | | 00:25 | ||
+ | | Here, baby food means nutritious home-cooked complementary food. | ||
− | + | |- | |
+ | | 00:33 | ||
+ | | Such food must be fed to a 6 to 24 months old baby along with breastfeeding. | ||
− | + | |- | |
− | + | | 00:41 | |
− | + | ||
− | |- | + | |
− | | | + | |
− | + | ||
− | + | ||
| At this age, the immune system of babies is not as developed as that of adults. | | At this age, the immune system of babies is not as developed as that of adults. | ||
+ | |- | ||
+ | | 00:50 | ||
+ | | They are vulnerable to catching infections and | ||
− | + | |- | |
− | |- | + | | 00:53 |
− | | | + | | foodborne illnesses easily. |
− | + | |- | |
+ | | 00:57 | ||
+ | | If cleanliness is not observed | ||
+ | |- | ||
+ | | 01:00 | ||
+ | | then complementary food may harm the baby. | ||
+ | |- | ||
+ | | 01:04 | ||
+ | | It may introduce infections | ||
− | | | + | |- |
+ | | 01:07 | ||
+ | | which can cause diarrhoea, | ||
+ | |- | ||
+ | | 01:09 | ||
+ | | vomiting, | ||
− | + | cold and cough. | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
+ | |- | ||
+ | | 01:13 | ||
+ | | Therefore, baby food must be hygienically prepared, | ||
− | + | |- | |
+ | | 01:18 | ||
+ | | cooked, | ||
+ | stored and | ||
− | + | |- | |
+ | | 01:20 | ||
+ | | fed. | ||
+ | |- | ||
+ | | 01:22 | ||
+ | | Let’s learn how to maintain personal hygiene needed for handling baby food. | ||
+ | |- | ||
+ | | 01:29 | ||
+ | | Baby food preparation, | ||
− | | | + | |- |
+ | | 01:31 | ||
+ | | serving | ||
+ | and storage areas should be always kept clean. | ||
− | Never cough, | + | |- |
+ | | 01:38 | ||
+ | | Never cough, | ||
+ | sneeze, | ||
− | + | |- | |
− | |- | + | | 01:40 |
− | | | + | | smoke, |
+ | chew gum, | ||
− | + | |- | |
+ | | 01:42 | ||
+ | | spit | ||
+ | or eat in these areas. | ||
− | + | |- | |
+ | | 01:46 | ||
+ | | Also, do not change a baby’s nappy in these areas. | ||
+ | |- | ||
+ | | 01:53 | ||
+ | | Always wear clean clothing. | ||
− | + | |- | |
+ | | 01:56 | ||
+ | | Tie back and cover long hair properly. | ||
− | + | |- | |
+ | | 02:00 | ||
+ | | Keep fingernails short so they are easy to clean. | ||
+ | |- | ||
+ | | 02:05 | ||
+ | | Don’t wear '''nail polish''' because it can chip into the food. | ||
+ | |- | ||
+ | | 02:11 | ||
+ | | Avoid wearing jewelry, especially on the hands and fingers. | ||
− | + | |- | |
− | + | | 02:17 | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | |- | + | |
− | | | + | |
| Keep clothes and personal items away from where food is prepared or stored. | | Keep clothes and personal items away from where food is prepared or stored. | ||
− | |||
− | |||
− | + | |- | |
− | + | | 02:25 | |
− | + | ||
− | + | ||
| Do not let food and utensils touch any cuts or wounds on the body. | | Do not let food and utensils touch any cuts or wounds on the body. | ||
+ | |- | ||
+ | | 02:32 | ||
+ | | Completely cover all cuts and wounds with an unused clean cloth or bandages. | ||
− | + | |- | |
+ | | 02:41 | ||
+ | | Do not let the cloth or bandages get wet. | ||
− | + | |- | |
+ | | 02:46 | ||
+ | | Change the cover on the wounds regularly, especially before touching the food. | ||
+ | |- | ||
+ | | 02:53 | ||
+ | | Do not touch the food if feeling unwell. | ||
− | + | |- | |
− | + | | 02:57 | |
+ | | Never cough or sneeze over baby food. | ||
− | |||
− | |||
− | |||
− | |||
|- | |- | ||
− | | | + | | 03:02 |
| Washing hands is the easiest, most effective way to stop the spread of disease. | | Washing hands is the easiest, most effective way to stop the spread of disease. | ||
+ | |- | ||
+ | | 03:10 | ||
+ | | It reduces the chance of contaminating food with bacteria. | ||
− | |||
|- | |- | ||
− | | | + | | 03:15 |
+ | | To wash hands properly, use soap | ||
+ | |- | ||
+ | | 03:18 | ||
+ | | and warm water. | ||
− | + | |- | |
− | | | + | | 03:22 |
+ | | Rub hands to lather soap on the back of hands, | ||
+ | |- | ||
+ | | 03:26 | ||
+ | | under nails | ||
− | + | and between fingers. | |
− | |||
− | |||
|- | |- | ||
− | | | + | | 03:30 |
+ | | Do this for at least 10 to 15 seconds. | ||
− | + | |- | |
− | + | | 03:36 | |
− | + | ||
− | + | ||
| Dry hands immediately after washing them. | | Dry hands immediately after washing them. | ||
+ | |- | ||
+ | | 03:40 | ||
+ | | Always dry them with an unused clean cloth. | ||
− | + | |- | |
+ | | 03:45 | ||
+ | | It is important to make sure that the hands are completely dry. | ||
+ | |- | ||
+ | | 03:51 | ||
+ | | Never use a regular towel, | ||
− | |||
− | |||
− | |||
− | |||
|- | |- | ||
− | | | + | | 03:54 |
+ | | kitchen napkin or | ||
+ | |- | ||
+ | | 03:56 | ||
+ | | your clothes to dry hands. | ||
− | + | |- | |
− | + | | 03:59 | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
| Teach children to wash their hands. | | Teach children to wash their hands. | ||
+ | |- | ||
+ | | 04:03 | ||
+ | | Take them to the bathroom or the place to wash hands. | ||
− | + | |- | |
+ | | 04:08 | ||
+ | | Sing a short song of about 10 to 15 seconds while they wash their hands. | ||
+ | |- | ||
+ | | 04:15 | ||
+ | | It will encourage children to rub and lather hands for at least 10 to 15 seconds. | ||
− | + | |- | |
+ | | 04:23 | ||
+ | | Set a good example. | ||
+ | |- | ||
+ | | 04:25 | ||
+ | | Wash hands together. | ||
− | + | |- | |
− | + | | 04:28 | |
− | + | | While washing hands with children, tell them why it is important. | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | |||
|- | |- | ||
− | | | + | | 04:34 |
| Along with the technique, washing hands at the right time is also important. | | Along with the technique, washing hands at the right time is also important. | ||
− | |||
− | |||
− | + | |- | |
+ | | 04:40 | ||
+ | | Wash and dry hands thoroughly before touching, | ||
+ | |- | ||
+ | | 04:45 | ||
+ | | preparing | ||
− | + | or feeding baby food. | |
+ | |- | ||
+ | | 04:49 | ||
+ | | Wash and dry them again frequently during food preparation. | ||
− | + | |- | |
+ | | 04:55 | ||
+ | | Sometimes, you may take a break while preparing or feeding baby food. | ||
+ | |- | ||
+ | | 05:01 | ||
+ | | Always wash hands after such breaks | ||
− | + | |- | |
+ | | 05:04 | ||
+ | | and then continue. | ||
− | + | |- | |
− | | | + | | 05:06 |
+ | | After preparing food, wash them again. | ||
+ | |- | ||
+ | | 05:10 | ||
+ | | Hand-washing is also necessary after handling | ||
− | + | |- | |
+ | | 05:14 | ||
+ | | raw food | ||
+ | and garbage. | ||
− | + | |- | |
+ | | 05:17 | ||
+ | | It must be done after going to the toilet, | ||
+ | |- | ||
+ | | 05:20 | ||
+ | | blowing your nose | ||
− | + | |- | |
+ | | 05:22 | ||
+ | | and smoking. | ||
+ | |- | ||
+ | | 05:24 | ||
+ | | After touching animals, | ||
− | |||
|- | |- | ||
− | | | + | | 05:26 |
+ | | a sick child or a sick person, | ||
+ | |- | ||
+ | | 05:29 | ||
+ | | wash hands again. | ||
+ | |- | ||
+ | | 05:32 | ||
+ | | Also, wash them after touching ears, | ||
− | | | + | |- |
+ | | 05:36 | ||
+ | | nose, | ||
− | + | mouth | |
− | + | |- | |
+ | | 05:38 | ||
+ | | or other parts of the body. | ||
− | + | |- | |
− | + | | 05:41 | |
− | + | | Always wash hands after checking or changing a baby’s nappy. | |
− | + | |- | |
− | + | | 05:47 | |
− | |- | + | |
− | | | + | |
− | + | ||
− | + | ||
− | + | ||
− | + | ||
− | + | ||
| These personal hygiene guidelines must be followed while handling baby food. | | These personal hygiene guidelines must be followed while handling baby food. | ||
+ | |- | ||
+ | | 05:53 | ||
+ | | Additionally, there are other equally important baby food safety guidelines. | ||
− | + | |- | |
+ | | 06:00 | ||
+ | | They must be followed during preparation, | ||
+ | |- | ||
+ | | 06:03 | ||
+ | | feeding | ||
− | + | and storage of baby food. | |
+ | |- | ||
+ | | 06:07 | ||
+ | | They are discussed in detail in another tutorial of the same series. | ||
− | + | |- | |
− | |- | + | | 06:13 |
− | | | + | |
− | + | ||
− | + | ||
| This brings us to the end of this tutorial. | | This brings us to the end of this tutorial. | ||
− | + | Thank you for joining | |
− | Thank you for joining | + | |
|- | |- | ||
|} | |} |
Revision as of 16:24, 3 April 2020
|
|
00:00 | Welcome to the spoken tutorial on personal hygiene needed for handling baby food. |
00:08 | In this tutorial we will learn about: |
00:11 | Personal hygiene |
00:13 | Guidelines to maintain it while preparing and feeding baby food. |
00:19 | Let’s understand why personal hygiene is important for handling baby food. |
00:25 | Here, baby food means nutritious home-cooked complementary food. |
00:33 | Such food must be fed to a 6 to 24 months old baby along with breastfeeding. |
00:41 | At this age, the immune system of babies is not as developed as that of adults. |
00:50 | They are vulnerable to catching infections and |
00:53 | foodborne illnesses easily. |
00:57 | If cleanliness is not observed |
01:00 | then complementary food may harm the baby. |
01:04 | It may introduce infections |
01:07 | which can cause diarrhoea, |
01:09 | vomiting,
cold and cough. |
01:13 | Therefore, baby food must be hygienically prepared, |
01:18 | cooked,
stored and |
01:20 | fed. |
01:22 | Let’s learn how to maintain personal hygiene needed for handling baby food. |
01:29 | Baby food preparation, |
01:31 | serving
and storage areas should be always kept clean. |
01:38 | Never cough,
sneeze, |
01:40 | smoke,
chew gum, |
01:42 | spit
or eat in these areas. |
01:46 | Also, do not change a baby’s nappy in these areas. |
01:53 | Always wear clean clothing. |
01:56 | Tie back and cover long hair properly. |
02:00 | Keep fingernails short so they are easy to clean. |
02:05 | Don’t wear nail polish because it can chip into the food. |
02:11 | Avoid wearing jewelry, especially on the hands and fingers. |
02:17 | Keep clothes and personal items away from where food is prepared or stored. |
02:25 | Do not let food and utensils touch any cuts or wounds on the body. |
02:32 | Completely cover all cuts and wounds with an unused clean cloth or bandages. |
02:41 | Do not let the cloth or bandages get wet. |
02:46 | Change the cover on the wounds regularly, especially before touching the food. |
02:53 | Do not touch the food if feeling unwell. |
02:57 | Never cough or sneeze over baby food. |
03:02 | Washing hands is the easiest, most effective way to stop the spread of disease. |
03:10 | It reduces the chance of contaminating food with bacteria. |
03:15 | To wash hands properly, use soap |
03:18 | and warm water. |
03:22 | Rub hands to lather soap on the back of hands, |
03:26 | under nails
and between fingers. |
03:30 | Do this for at least 10 to 15 seconds. |
03:36 | Dry hands immediately after washing them. |
03:40 | Always dry them with an unused clean cloth. |
03:45 | It is important to make sure that the hands are completely dry. |
03:51 | Never use a regular towel, |
03:54 | kitchen napkin or |
03:56 | your clothes to dry hands. |
03:59 | Teach children to wash their hands. |
04:03 | Take them to the bathroom or the place to wash hands. |
04:08 | Sing a short song of about 10 to 15 seconds while they wash their hands. |
04:15 | It will encourage children to rub and lather hands for at least 10 to 15 seconds. |
04:23 | Set a good example. |
04:25 | Wash hands together. |
04:28 | While washing hands with children, tell them why it is important. |
04:34 | Along with the technique, washing hands at the right time is also important. |
04:40 | Wash and dry hands thoroughly before touching, |
04:45 | preparing
or feeding baby food. |
04:49 | Wash and dry them again frequently during food preparation. |
04:55 | Sometimes, you may take a break while preparing or feeding baby food. |
05:01 | Always wash hands after such breaks |
05:04 | and then continue. |
05:06 | After preparing food, wash them again. |
05:10 | Hand-washing is also necessary after handling |
05:14 | raw food
and garbage. |
05:17 | It must be done after going to the toilet, |
05:20 | blowing your nose |
05:22 | and smoking. |
05:24 | After touching animals, |
05:26 | a sick child or a sick person, |
05:29 | wash hands again. |
05:32 | Also, wash them after touching ears, |
05:36 | nose,
mouth |
05:38 | or other parts of the body. |
05:41 | Always wash hands after checking or changing a baby’s nappy. |
05:47 | These personal hygiene guidelines must be followed while handling baby food. |
05:53 | Additionally, there are other equally important baby food safety guidelines. |
06:00 | They must be followed during preparation, |
06:03 | feeding
and storage of baby food. |
06:07 | They are discussed in detail in another tutorial of the same series. |
06:13 | This brings us to the end of this tutorial.
Thank you for joining |