Difference between revisions of "Health-and-Nutrition/C2/Storage-of-expressed-breastmilk/English"
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Revision as of 14:47, 30 July 2019
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Slide Number 1
Title Slide |
Welcome to the Spoken Tutorial on Storage of expressed breastmilk. |
Image: Breast milk in a labelled closed glass container | In this tutorial, we will learn,
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Image: Collage of benefits of hand expression
GIF: Hand expression of breastmilk |
Let us begin.
Expressing breastmilk has many benefits for the baby and the mother. Expressing breastmilk by hand is explained in another tutorial in the same series. |
Image: Expressed breastmilk is handled safely to maintain its high quality
Image: Security sign |
Expressed breastmilk must be handled and stored safely.
Doing so, will maintain its high quality for the baby. |
Image: Mother is washing her hands.
Image: Mother is showing her dry and clean hands. |
Before handling breastmilk -
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Image: Clean steel container with a lid.
Image: Clean glass container with a lid. |
To store breastmilk-
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Image: Clean steel container with a lid.
Image: Clean glass container with a lid. Image: Glass container with milk |
Though steel containers are recommended, we will use glass containers in some of the pictures
This will help us to clearly see the milk inside the container |
Image: Mother is washing a wide mouth cup with soap and water | Next, the mother should wash the chosen containers in soap and water |
Image: Cup is kept in boiling water | After that, she should keep the containers in boiling water for at least 10 minutes |
Image: Glass container is air-dried completely
Image: Mother is wiping the container |
Then, she should either
The containers should never be dried with a used cloth such as a used kitchen cloth |
Image: Mother pouring expressed breastmilk from the container she used to collect the breastmilk into the container for storage | After the clean container is dried completely-
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Image: 60 ml breastmilk stored in a container
Image: 90 ml breastmilk stored in a container |
Mother should store only enough milk for one feeding or about 60 to 90 ml milk in each container |
Image: 1 inch space at the top of the container
Image: Frozen breastmilk is expanding and fills that 1 inch gap |
If the mother plans to freeze her breastmilk -
Because breast milk expands as it freezes. |
Image: Container is labelled with date and time | She should label each container with the date and time of milk expression |
Image: Breastmilk filled labelled container is stored in a fridge | Then, she should store these breastmilk filled containers in the coldest possible place |
Image: Breastmilk filled containers are stored in a fridge
Image: Fridge |
If she has a fridge, it is best to save the milk there |
Image: Breastmilk filled containers are stored in the back of the lowest shelf of the fridge.
Image: Breastmilk filled containers are stored in the front side of the highest shelf of the fridge with a red crossmark. Image: Thermometer showing less than 4 degree celsius. |
She should store the breastmilk in the back of the lowest shelf of the fridge
This is the coldest area of a fridge Never store the breastmilk in the door of a fridge |
Image: thermometer for temperature
Image: Clock for time Image: Expressed breastmilk |
The lower the temperature of storage, the longer the storage time |
Image: Breastmilk is stored up to 7 days in the fridge.
Image: 7 days Image: Temperature of the fridge is between 2 and 8 degree Celsius. |
Breast milk can be stored for up to 7 days in a fridge under clean conditions |
Image: Milk in the fridge is kept cold consistently | It must be kept cold consistently |
Image: Father is opening the door of the fridge frequently
GIF: Temperature is rising. |
Remember,
The more often the fridge door is opened, the more likely the temperature will rise |
Image: Temperature of the fridge goes above 8 degree celsius
Image: Breastmilk is stored in the fridge Image: Power cut Image: Mother is using breastmilk within 6 hours |
If the fridge temperature rises during storage time due to a power cut or other reasons -
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Image: Mother is throwing away the stored breastmilk | If the breastmilk is not used within 6 hours, then she should throw it away |
Image: Breastmilk filled labelled container is stored in a cold, dark place in the house. | If the mother doesn’t have a fridge then -
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Image: Breastmilk filled container is kept near a water-filled earthen pot
Image: Breastmilk filled container is kept in a vessel filled with cold water |
If the room is hot, she can store the breastmilk -
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GIF: Clock running continuously
Image: Fresh breast milk protected from spoiling because of infection-fighting factors in it Image: Cow’s milk transition from fresh to spoilt Image: 6 hours clock Image: sunrays Image: Mother is feeding expressed breastmilk safely throughout the day. Show clock. |
Fresh breast milk contains infection-fighting factors
Therefore, it can stay unspoilt longer than cow's milk Germs do not start growing in fresh breast milk for at least 6 hours -
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Image: Fridge is not available
Image: Cool bag Image: Cool box Image: deep frozen ice packs Image: 24 hours |
Another way to store breastmilk outside the fridge is -
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Image: Milk coming in direct contact with ice packs
Image: Milk is protected from ice packs Image: Frozen breastmilk |
The milk must be protected from the ice packs or it may freeze |
Image: Breastmilk is carried in a cool bag by mother. | The cool bag can also be used to carry milk |
GIF: 7 days
Image: Mother immediately freezes breastmilk after expressing it. |
If the breast milk is to be stored for longer than 7 days-
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Image: Milk is frozen solid in the freezer of a fridge
Image: Single door fridge Image: Solid milk Image: 2 weeks |
Milk which is frozen solid in the freezer of a fridge will be good for 2 weeks |
Image: Breastmilk is frozen solid in a separate freezer
Image: Double door fridge Image: 3 to 6 months |
Milk stored in a separate freezer will be good for 3 to 6 months |
Image: Frozen solid milk is defrosted in the fridge
Image: Milk solid to liquid Image: 24 hours Image: Frozen solid milk is defrosted outside the fridge Image: Mother immediately uses the outside defrosted milk |
When this previously frozen breast milk is defrosted -
And when it is defrosted outside the fridge, it should be used within 2 hours |
Image: Warming the expressed milk in warm water
Image: Mother is feeding expressed milk to the baby using a cup |
In other tutorials, we have explained-
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‘’’Slide Number 2’’’
‘’’Acknowledgement Slide’’’ |
This brings us to the end of this tutorial
Thank you for joining |