Difference between revisions of "Health-and-Nutrition/C2/Feeding-expressed-breastmilk-to-babies/English-timed"
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|- | |- | ||
|00:01 | |00:01 | ||
− | | Welcome to the '''Spoken Tutorial''' on Feeding expressed breastmilk to babies | + | | Welcome to the '''Spoken Tutorial''' on '''Feeding expressed breastmilk to babies'''. |
|- | |- | ||
| 00:07 | | 00:07 | ||
− | | In this tutorial we will learn | + | | In this tutorial, we will learn: |
− | + | how to make stored breastmilk ready for a baby to drink | |
|- | |- | ||
| 00:14 | | 00:14 | ||
− | | | + | | and how to feed expressed breastmilk to a baby. |
|- | |- | ||
| 00:19 | | 00:19 | ||
− | | Let us begin | + | | Let us begin. |
− | Expressing breastmilk has many benefits for the baby and the | + | Expressing breastmilk has many benefits for the baby and the mother. |
|- | |- | ||
| 00:26 | | 00:26 | ||
− | |Expressing breastmilk and storing it safely are explained in other tutorials | + | |Expressing breastmilk and storing it safely are explained in other tutorials. |
|- | |- | ||
| 00:34 | | 00:34 | ||
− | | Now, let us learn how to make the stored breastmilk ready for the baby to drink | + | | Now, let us learn how to make the stored breastmilk ready for the baby to drink. |
|- | |- | ||
| 00:42 | | 00:42 | ||
− | | Before handling breastmilk the caregiver | + | | Before handling breastmilk, the caregiver- |
− | + | must wash their hands with soap and water and | |
− | + | dry their hands well. | |
|- | |- | ||
| 00:52 | | 00:52 | ||
− | | Remember, the oldest stored breastmilk should always be used first | + | | Remember, the oldest stored breastmilk should always be used first. |
|- | |- | ||
| 00:59 | | 00:59 | ||
− | | When using frozen breastmilk, | + | | When using frozen breastmilk, ideally defrost it by keeping it overnight on the lowest shelf of the fridge. |
|- | |- | ||
|01:08 | |01:08 | ||
− | | And use this defrosted milk within the next 24 hours | + | | And, use this defrosted milk within the next 24 hours. |
|- | |- | ||
Line 53: | Line 53: | ||
| But if the frozen breastmilk is needed quickly, defrost it outside the fridge by - | | But if the frozen breastmilk is needed quickly, defrost it outside the fridge by - | ||
− | + | first keeping it in a container of cold water, | |
|- | |- | ||
| 01:25 | | 01:25 | ||
− | | | + | | and then keeping it in a container of lukewarm water. |
|- | |- | ||
| 01:31 | | 01:31 | ||
− | | While defrosting in lukewarm water - shake the breastmilk container gently and occasionally | + | | While defrosting in lukewarm water - shake the breastmilk container gently and occasionally. |
|- | |- | ||
| 01:38 | | 01:38 | ||
− | | Do not shake it vigorously and continuously | + | | Do not shake it vigorously and continuously. |
|- | |- | ||
|01:42 | |01:42 | ||
− | | Dry the outside of the breastmilk container with a clean cloth before use | + | | Dry the outside of the breastmilk container with a clean cloth before use. |
|- | |- | ||
| 01:48 | | 01:48 | ||
− | | Use this defrosted breast milk within 2 hours and throw away any unused milk | + | | Use this defrosted breast milk within 2 hours and throw away any unused milk. |
|- | |- | ||
| 01:56 | | 01:56 | ||
− | | Defrosted breastmilk can smell and taste different than fresh breastmilk | + | | Defrosted breastmilk can smell and taste different than fresh breastmilk. |
|- | |- | ||
| 02:03 | | 02:03 | ||
− | | It is fine as long as the baby accepts it | + | | It is fine as long as the baby accepts it. |
|- | |- | ||
| 02:08 | | 02:08 | ||
− | | The caregiver must always smell the breastmilk before feeding it to the baby | + | | The caregiver must always smell the breastmilk before feeding it to the baby. |
|- | |- | ||
| 02:16 | | 02:16 | ||
− | | If the milk smells sour, do not use it | + | | If the milk smells sour, do not use it. |
|- | |- | ||
| 02:20 | | 02:20 | ||
− | | Please remember - | + | | Please remember- when breastmilk is stored, it will separate with the cream rising to the top. |
|- | |- | ||
| 02:28 | | 02:28 | ||
− | | This is normal. Shake gently to mix the cream back in the milk before use | + | | This is normal. Shake gently to mix the cream back in the milk before use. |
|- | |- | ||
Line 103: | Line 103: | ||
| To warm the breastmilk just before feeding it to the baby- | | To warm the breastmilk just before feeding it to the baby- | ||
− | keep the breastmilk container in a bowl of lukewarm water for 20 to 30 minutes | + | keep the breastmilk container in a bowl of lukewarm water for 20 to 30 minutes. |
|- | |- | ||
| 02:47 | | 02:47 | ||
− | | Test how warm the milk is by dropping a little onto the wrist | + | | Test how warm the milk is by dropping a little onto the wrist. |
− | It is right when it feels warm | + | It is right when it feels warm. |
|- | |- | ||
| 02:56 | | 02:56 | ||
− | | Do not use hot water to warm the breastmilk. Try to use stored breast milk straight from the fridge | + | | Do not use hot water to warm the breastmilk. Try to use stored breast milk straight from the fridge. |
|- | |- | ||
| 03:05 | | 03:05 | ||
− | | This will help to avoid the risks of over-heating and burns | + | | This will help to avoid the risks of over-heating and burns. |
|- | |- | ||
|03:12 | |03:12 | ||
− | | Do not heat breastmilk by keeping it directly on a stove or in a microwave | + | | Do not heat breastmilk by keeping it directly on a stove or in a microwave. |
|- | |- | ||
| 03:19 | | 03:19 | ||
− | | Direct heat destroys many of the infection-fighting factors present in the breastmilk | + | | Direct heat destroys many of the infection-fighting factors present in the breastmilk. |
|- | |- | ||
| 03:27 | | 03:27 | ||
− | | When the breastmilk is ready, offer it to the baby | + | | When the breastmilk is ready, offer it to the baby. |
|- | |- | ||
Line 135: | Line 135: | ||
| To do so, the following utensils can be used: | | To do so, the following utensils can be used: | ||
− | + | a Paladai , a small cup, a spoon or a nifty cup. | |
|- | |- | ||
| 03:42 | | 03:42 | ||
− | | Out of these, it is preferable to use a spoon or a cup to feed the baby | + | | Out of these, it is preferable to use a spoon or a cup to feed the baby. |
|- | |- | ||
| 03:49 | | 03:49 | ||
− | | Firstly, the caregiver must | + | | Firstly, the caregiver must wash the chosen utensil with soap and water |
− | and then air dry it completely | + | and then air dry it completely or wipe it dry with a clean unused cloth. |
|- | |- | ||
| 04:02 | | 04:02 | ||
− | | Then, the caregiver must wash and dry their hands properly | + | | Then, the caregiver must wash and dry their hands properly. |
|- | |- | ||
| 04:10 | | 04:10 | ||
− | | They should half-fill or two-thirds fill the chosen utensil with breastmilk | + | | They should half-fill or two-thirds fill the chosen utensil with breastmilk. |
|- | |- | ||
| 04:16 | | 04:16 | ||
− | | Then, they should hold the baby in a nearly upright position on their lap | + | | Then, they should hold the baby in a nearly upright position on their lap. |
|- | |- | ||
| 04:23 | | 04:23 | ||
− | | Their hand should support the baby’s head and neck | + | | Their hand should support the baby’s head and neck. |
|- | |- | ||
| 04:28 | | 04:28 | ||
− | | If they are using a Paladai to feed the baby- | + | | If they are using a Paladai to feed the baby- they should position the tip of the paladai inside the corner of the baby’s mouth. |
|- | |- | ||
| 04:39 | | 04:39 | ||
− | | It should be held lightly between the baby’s lips | + | | It should be held lightly between the baby’s lips. |
|- | |- | ||
Line 181: | Line 181: | ||
|- | |- | ||
| 04:58 | | 04:58 | ||
− | | As the baby slurps milk - the caregiver should tilt the paladai slightly to keep the milk at the rim | + | | As the baby slurps milk - the caregiver should tilt the paladai slightly to keep the milk at the rim. |
|- | |- | ||
| 05:07 | | 05:07 | ||
− | | If the caregiver is using a small cup to feed the baby- | + | | If the caregiver is using a small cup to feed the baby- they should hold the cup lightly between the baby’s lips. |
|- | |- | ||
| 05:17 | | 05:17 | ||
− | | The rim of the cup should lightly touch the baby’s upper lip | + | | The rim of the cup should lightly touch the baby’s upper lip. |
|- | |- | ||
| 05:22 | | 05:22 | ||
− | | They should tilt the cup slightly until the milk reaches the top edge of the cup | + | | They should tilt the cup slightly until the milk reaches the top edge of the cup. |
|- | |- | ||
| 05:28 | | 05:28 | ||
− | | This should let the baby take the milk from the rim of the cup | + | | This should let the baby take the milk from the rim of the cup. |
|- | |- | ||
| 05:33 | | 05:33 | ||
− | | If the caregiver is using a spoon to feed the baby- They should hold the spoon between the baby’s lips | + | | If the caregiver is using a spoon to feed the baby- They should hold the spoon between the baby’s lips. |
|- | |- | ||
| 05:42 | | 05:42 | ||
− | | The edge of the spoon should lightly touch the baby’s upper lip | + | | The edge of the spoon should lightly touch the baby’s upper lip. |
|- | |- | ||
| 05:47 | | 05:47 | ||
− | | Then they should tilt the spoon slightly until the milk is at the edge of the spoon | + | | Then they should tilt the spoon slightly until the milk is at the edge of the spoon. |
|- | |- | ||
| 05:54 | | 05:54 | ||
− | | Feeding with a spoon is good for the first few days after birth | + | | Feeding with a spoon is good for the first few days after birth. |
|- | |- | ||
| 05:59 | | 05:59 | ||
− | | Because during these days only a small amount of milk is needed | + | | Because during these days only a small amount of milk is needed. |
|- | |- | ||
Line 222: | Line 222: | ||
| If the caregiver is using a nifty cup to feed the baby - | | If the caregiver is using a nifty cup to feed the baby - | ||
− | They should position the small reservoir of the nifty cup just inside the baby’s mouth | + | They should position the small reservoir of the nifty cup just inside the baby’s mouth. |
|- | |- | ||
| 06:19 | | 06:19 | ||
− | | As the baby slurps the milk, they should tilt the cup up slightly | + | | As the baby slurps the milk, they should tilt the cup up slightly. |
− | This will add milk to the reservoir as it empties | + | This will add milk to the reservoir as it empties. |
|- | |- | ||
| 06:31 | | 06:31 | ||
− | | When feeding expressed breastmilk to the baby | + | | When feeding expressed breastmilk to the baby, never pour milk into the baby’s mouth. |
|- | |- | ||
| 06:38 | | 06:38 | ||
− | | This may cause the baby to choke | + | | This may cause the baby to choke. |
|- | |- | ||
| 06:40 | | 06:40 | ||
− | | Instead, keep the milk at the rim and leave it in that position throughout the feed | + | | Instead, keep the milk at the rim and leave it in that position throughout the feed. |
|- | |- | ||
|06:47 | |06:47 | ||
− | | Always ensure that the baby is fully awake, alert and interested in feeding | + | | Always ensure that the baby is fully awake, alert and interested in feeding. |
|- | |- | ||
| 06:54 | | 06:54 | ||
− | | If needed, wrap the baby to prevent her from knocking the cup out of the feeder’s hands | + | | If needed, wrap the baby to prevent her from knocking the cup out of the feeder’s hands. |
|- | |- | ||
| 07:03 | | 07:03 | ||
− | | Always let the baby slurp milk at her own pace | + | | Always let the baby slurp milk at her own pace. |
|- | |- | ||
| 07:08 | | 07:08 | ||
− | | Look for signs which show that the baby has had enough milk | + | | Look for signs which show that the baby has had enough milk, |
|- | |- | ||
| 07:13 | | 07:13 | ||
− | | | + | | signs such as - Holding her hands up. |
|- | |- | ||
| 07:16 | | 07:16 | ||
− | | Falling asleep or Closing her mouth | + | | Falling asleep or Closing her mouth. |
|- | |- | ||
| 07:21 | | 07:21 | ||
− | | Remember | + | | Remember, do not apply too much pressure on the lower lip of the baby. |
|- | |- | ||
| 07:28 | | 07:28 | ||
− | | Always let the edge of the utensil touch the baby’s upper lip lightly | + | | Always let the edge of the utensil touch the baby’s upper lip lightly. |
|- | |- | ||
|07:34 | |07:34 | ||
− | | Do not put the cup, paladai or spoon too far inside the baby’s mouth | + | | Do not put the cup, paladai or spoon too far inside the baby’s mouth. |
|- | |- | ||
| 07:41 | | 07:41 | ||
− | | Never feed a baby in a lying down position | + | | Never feed a baby in a lying down position. |
|- | |- | ||
| 07:45 | | 07:45 | ||
− | | Do not use a feeding bottle to feed the expressed breastmilk to the baby | + | | Do not use a feeding bottle to feed the expressed breastmilk to the baby. |
|- | |- | ||
|07:51 | |07:51 | ||
− | | After feeding the baby | + | | After feeding the baby, wash the cup, paladai or spoon well with soap and clean water. |
− | And let it air dry completely | + | And, let it air dry completely. |
|- | |- | ||
| 08:04 | | 08:04 | ||
− | |Some babies are reluctant to take expressed breastmilk | + | |Some babies are reluctant to take expressed breastmilk, particularly at first from some people. |
|- | |- | ||
| 08:12 | | 08:12 | ||
− | | They may be less reluctant when someone else gives it to them | + | | They may be less reluctant when someone else gives it to them. |
|- | |- | ||
Line 306: | Line 306: | ||
|- | |- | ||
| 08:22 | | 08:22 | ||
− | | On the mother’s return from work | + | | On the mother’s return from work, the baby will make up any missed feeds by breastfeeding more often or for longer. |
|- | |- | ||
| 08:32 | | 08:32 | ||
− | | Remember, Keep the breastmilk safe by | + | | Remember, Keep the breastmilk safe by: |
+ | washing hands, containers and utensils, | ||
− | feeding milk as soon as needed or storing it safely | + | feeding milk as soon as needed or storing it safely. |
|- | |- | ||
| 08:44 | | 08:44 | ||
− | | This brings us to the end of this tutorial | + | | This brings us to the end of this tutorial. |
− | Thank you for joining | + | Thank you for joining. |
|} | |} |
Revision as of 19:13, 5 August 2019
|
|
00:01 | Welcome to the Spoken Tutorial on Feeding expressed breastmilk to babies. |
00:07 | In this tutorial, we will learn:
how to make stored breastmilk ready for a baby to drink |
00:14 | and how to feed expressed breastmilk to a baby. |
00:19 | Let us begin.
Expressing breastmilk has many benefits for the baby and the mother. |
00:26 | Expressing breastmilk and storing it safely are explained in other tutorials. |
00:34 | Now, let us learn how to make the stored breastmilk ready for the baby to drink. |
00:42 | Before handling breastmilk, the caregiver-
must wash their hands with soap and water and dry their hands well. |
00:52 | Remember, the oldest stored breastmilk should always be used first. |
00:59 | When using frozen breastmilk, ideally defrost it by keeping it overnight on the lowest shelf of the fridge. |
01:08 | And, use this defrosted milk within the next 24 hours. |
01:15 | But if the frozen breastmilk is needed quickly, defrost it outside the fridge by -
first keeping it in a container of cold water, |
01:25 | and then keeping it in a container of lukewarm water. |
01:31 | While defrosting in lukewarm water - shake the breastmilk container gently and occasionally. |
01:38 | Do not shake it vigorously and continuously. |
01:42 | Dry the outside of the breastmilk container with a clean cloth before use. |
01:48 | Use this defrosted breast milk within 2 hours and throw away any unused milk. |
01:56 | Defrosted breastmilk can smell and taste different than fresh breastmilk. |
02:03 | It is fine as long as the baby accepts it. |
02:08 | The caregiver must always smell the breastmilk before feeding it to the baby. |
02:16 | If the milk smells sour, do not use it. |
02:20 | Please remember- when breastmilk is stored, it will separate with the cream rising to the top. |
02:28 | This is normal. Shake gently to mix the cream back in the milk before use. |
02:36 | To warm the breastmilk just before feeding it to the baby-
keep the breastmilk container in a bowl of lukewarm water for 20 to 30 minutes. |
02:47 | Test how warm the milk is by dropping a little onto the wrist.
It is right when it feels warm. |
02:56 | Do not use hot water to warm the breastmilk. Try to use stored breast milk straight from the fridge. |
03:05 | This will help to avoid the risks of over-heating and burns. |
03:12 | Do not heat breastmilk by keeping it directly on a stove or in a microwave. |
03:19 | Direct heat destroys many of the infection-fighting factors present in the breastmilk. |
03:27 | When the breastmilk is ready, offer it to the baby. |
03:32 | To do so, the following utensils can be used:
a Paladai , a small cup, a spoon or a nifty cup. |
03:42 | Out of these, it is preferable to use a spoon or a cup to feed the baby. |
03:49 | Firstly, the caregiver must wash the chosen utensil with soap and water
and then air dry it completely or wipe it dry with a clean unused cloth. |
04:02 | Then, the caregiver must wash and dry their hands properly. |
04:10 | They should half-fill or two-thirds fill the chosen utensil with breastmilk. |
04:16 | Then, they should hold the baby in a nearly upright position on their lap. |
04:23 | Their hand should support the baby’s head and neck. |
04:28 | If they are using a Paladai to feed the baby- they should position the tip of the paladai inside the corner of the baby’s mouth. |
04:39 | It should be held lightly between the baby’s lips. |
04:45 | The tip of the paladai should lightly touch the baby’s upper lip |
04:50 | In this position, the milk should stay at the rim of the beak of the paladai |
04:58 | As the baby slurps milk - the caregiver should tilt the paladai slightly to keep the milk at the rim. |
05:07 | If the caregiver is using a small cup to feed the baby- they should hold the cup lightly between the baby’s lips. |
05:17 | The rim of the cup should lightly touch the baby’s upper lip. |
05:22 | They should tilt the cup slightly until the milk reaches the top edge of the cup. |
05:28 | This should let the baby take the milk from the rim of the cup. |
05:33 | If the caregiver is using a spoon to feed the baby- They should hold the spoon between the baby’s lips. |
05:42 | The edge of the spoon should lightly touch the baby’s upper lip. |
05:47 | Then they should tilt the spoon slightly until the milk is at the edge of the spoon. |
05:54 | Feeding with a spoon is good for the first few days after birth. |
05:59 | Because during these days only a small amount of milk is needed. |
06:07 | If the caregiver is using a nifty cup to feed the baby -
They should position the small reservoir of the nifty cup just inside the baby’s mouth. |
06:19 | As the baby slurps the milk, they should tilt the cup up slightly.
This will add milk to the reservoir as it empties. |
06:31 | When feeding expressed breastmilk to the baby, never pour milk into the baby’s mouth. |
06:38 | This may cause the baby to choke. |
06:40 | Instead, keep the milk at the rim and leave it in that position throughout the feed. |
06:47 | Always ensure that the baby is fully awake, alert and interested in feeding. |
06:54 | If needed, wrap the baby to prevent her from knocking the cup out of the feeder’s hands. |
07:03 | Always let the baby slurp milk at her own pace. |
07:08 | Look for signs which show that the baby has had enough milk, |
07:13 | signs such as - Holding her hands up. |
07:16 | Falling asleep or Closing her mouth. |
07:21 | Remember, do not apply too much pressure on the lower lip of the baby. |
07:28 | Always let the edge of the utensil touch the baby’s upper lip lightly. |
07:34 | Do not put the cup, paladai or spoon too far inside the baby’s mouth. |
07:41 | Never feed a baby in a lying down position. |
07:45 | Do not use a feeding bottle to feed the expressed breastmilk to the baby. |
07:51 | After feeding the baby, wash the cup, paladai or spoon well with soap and clean water.
And, let it air dry completely. |
08:04 | Some babies are reluctant to take expressed breastmilk, particularly at first from some people. |
08:12 | They may be less reluctant when someone else gives it to them. |
08:17 | If expressed milk is refused by the baby, try not to worry. |
08:22 | On the mother’s return from work, the baby will make up any missed feeds by breastfeeding more often or for longer. |
08:32 | Remember, Keep the breastmilk safe by:
washing hands, containers and utensils, feeding milk as soon as needed or storing it safely. |
08:44 | This brings us to the end of this tutorial.
Thank you for joining. |