Health-and-Nutrition/C2/Vitamin-C-rich-uncooked-recipes/English - Revision history

Bellatony911 at 05:41, 15 May 2020

2020-05-15T05:41:20Z

2020-05-15T05:39:32Z

2020-05-15T05:29:07Z

2020-03-11T05:30:37Z

2020-02-25T06:21:51Z

2020-02-05T10:04:37Z

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2020-02-05T06:17:07Z

@@ Line 516: / Line 516: @@
 Image: '''Vitamin C''' rich food and different age group
+|
@@ Line 522: / Line 521: @@
 Try to include '''vitamin C''' rich food in your daily diet for good health.
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@@ Line 299: / Line 299: @@
 Image: Coriander leaves
-|You also need salt to taste
+|You also need salt to taste.
 |-

@@ Line 94: / Line 94: @@
 Image: Guava chutney
-|The first recipe we will see is guava chutney (sauce made of fruits, vegetables, nuts or seeds)
+|The first recipe we will see is guava chutney (chutney is sauce made of fruits, vegetables, nuts or seeds)
 |-
+|

@@ Line 226: / Line 226: @@
 Image: Raw mango and tomato in a bowl
-Image: Collage of adding peanut, green chillies, red chili powder and salt
+Image: Collage of adding peanut, green chili and salt
 Image: Squeezing lemon
@@ Line 243: / Line 243: @@
 In a bowl, take the chopped raw mango, gooseberry and tomato.
-Add peanuts, green chili, red chili powder and salt.
+Add peanuts, green chili and salt.
 Squeeze one lemon into it and mix well.

@@ Line 366: / Line 366: @@
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-Our next recipe is gooseberry pickle (thecha).
+Our next recipe is gooseberry pickle.
 |-
@@ Line 414: / Line 414: @@
 Crush all the ingredients coarsely in a mortar and pestle.
-Gooseberry pickle (thecha) is ready.
+Gooseberry pickle is ready.
 It can be taken 1 to 2 times a day with your meals.
@@ Line 423: / Line 423: @@
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-tablespoon of this pickle (thecha) has about 88 milligrams of '''vitamin C'''.
+tablespoon of this pickle has about 88 milligrams of '''vitamin C'''.
 |-

@@ Line 478: / Line 478: @@
 Image: Chopped ingredients in a bowl
-Image: Adding Crushed peanuts
+Image: Adding crushed peanuts
 Image: Addition of salt and dry mango powder

@@ Line 94: / Line 94: @@
 Image: Guava chutney
-|The first recipe we will see is guava chutney.
+|The first recipe we will see is guava chutney (sauce made of fruits or vegetables or nuts or seeds).
 |-
@@ Line 147: / Line 147: @@
 You can add a little water to make a smooth paste.
-Guava chutney is ready.
+Guava chutney (sauce made of fruits or vegetables or nuts or seeds) is ready.
 |-
@@ Line 154: / Line 154: @@
+|
-/4 cup of this chutney will have about 110 milligram of '''vitamin C'''.
+/4 cup of this chutney (sauce made of fruits or vegetables or nuts or seeds) will have about 110 milligram of '''vitamin C'''.
 |-
@@ Line 169: / Line 169: @@
+|
-This chutney can also be made with other '''vitamin C''' rich fruits.
+This chutney (sauce made of fruits or vegetables or nuts or seeds) can also be made with other '''vitamin C''' rich fruits.
 For example: gooseberry, raw mango, carvandah, raw papaya, etc.