Health-and-Nutrition/C2/Side-lying-hold-for-breastfeeding/English-timed - Revision history

Debosmita at 09:57, 5 March 2020

2020-03-05T09:57:17Z

Sandhya.np14 at 12:34, 9 May 2019

2019-05-09T12:34:30Z

Sandhya.np14 at 12:33, 9 May 2019

2019-05-09T12:33:42Z

Sandhya.np14 at 12:09, 9 May 2019

2019-05-09T12:09:37Z

PoojaMoolya: Created page with "{|border=1 |Time |Narration |- |00:01 | Welcome to the '''Spoken Tutorial''' on '''Side-Lying''' hold for breastfeeding. |- | 00:06 |..."

2019-01-07T06:13:51Z

Created page with "{|border=1 |<center>Time</center> |<center>Narration</center> |- |00:01 | Welcome to the '''Spoken Tutorial''' on '''Side-Lying''' hold for breastfeeding. |- | 00:06 |..."

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{|border=1
|<center>Time</center>
|<center>Narration</center>

|-
|00:01
| Welcome to the '''Spoken Tutorial''' on '''Side-Lying''' hold for breastfeeding.

|-
| 00:06
|In this tutorial we will learn, Choosing the correct breastfeeding hold for a mother and her baby

|-
|00:13
| Mother’s preparation before breastfeeding and How to do the '''side-lying''' hold.

|-
|00:20
| Let us begin. Across the world, mothers breastfeed their babies using various types of holds.

|-
| 00:27
| As discussed in an earlier tutorial,

The best breastfeeding hold for a mother and her baby is the one in which- both mother and baby are comfortable for the entire duration of breastfeeding

|-
| 00:40
| The baby is able to attach deeply to the mother’s breast

|-
|00:45
| And gets sufficient milk.

|-
| 00:49
| Let us learn about a new hold called '''Side-lying''' hold.

|-
| 00:54
| This hold is recommended when - The mother is breastfeeding at night

|-
| 00:59
| Or when the mother has had a caesarean section delivery

|-
| 01:03
| Or when the mother is tired.

|-
|01:06
|Before feeding her baby, the mother must wash her hands with soap and water.

And dry her hands properly.

|-
|01:14
| Then she should drink a glass of boiled and cooled water.

|-
|01:18
| Lactating mothers produce 750 to 850 ml of milk per day on an average.

Therefore, they need to increase their daily water intake.

|-
| 01:30
| Next, mother should uncover the breast from which she wants to feed the baby.

|-
|01:35
| She should ensure not to put pressure of her bra or blouse on the breast.

|-
| 01:41
| Next, the mother should lie down comfortably on the side of the breast that she will feed from.

|-
| 01:48
| She should keep a pillow under her head. And a pillow between her legs to avoid rolling over in her sleep.

|-
|01:57
| The mother in this picture, will be feeding her baby from her right breast. Therefore, she is lying on her right side.

|-
| 02:06
| Next, let us learn how to position baby’s body correctly.

|-
| 02:12
| Place the baby on her side such that her stomach is gently pressed by the mother’s body.

|-
| 02:21
| The mother should support her baby's back with the hand on the side that she is lying on.

|-
| 02:29
| The mother in this picture is supporting her baby’s back with her right hand.

|-
|02:36
| The mother can place a pillow behind her baby’s back to hold her close to her body.

|-
| 02:42
| Lesser distance between their bodies will reduce the baby’s effort to reach the breast

|-
| 02:49
| And it will become easier for the baby to attach deeply to the breast.

|-
| 02:55
| Remember- The mother should never bring the breast to the baby by bending her back

This will increase the distance between the baby’s stomach and mother’s body.

|-
|03:06
| She should always keep her back straight and bring the baby to her breast.

|-
| 03:12
| The second important point is the direction in which the baby’s entire body is held.

|-
| 03:21
| You may have noticed that - When we eat food, our head, neck and body are always in the same direction.

|-
| 03:31
|Similarly, baby’s head, neck and body should always be in the same direction while breastfeeding

|-
| 03:39
| This will make swallowing milk easier for the baby.

|-
| 03:44
| Now, we come to the third point in positioning the baby’s body.

|-
|03:50
| Mother should support the baby’s back with her hand.

|-
|03:54
| Otherwise, the baby will have to take a lot of effort to attach deeply to the breast.

|-
| 04:01
| Next, let’s look at the position of the baby’s nose and chin.

|-
|04:07
|Baby’s nose should be in line with the nipple.

|-
|04:13
|And her chin should be forward and very close to the breast.

|-
|04:17
|This will ensure that the baby takes in more of the lower part of the areola while latching.

|-
|04:25
| And therefore, will use the lower jaw to drink more milk efficiently.

|-
|04:32
| Please note- Areola is the dark area around the nipple.

|-
|04:39
| Now that the baby is held correctly, let us learn how to hold the breast.

|-
|04:46
| Using the fingers of the hand that is free, the mother should cup her breast from the side in a C shape hold.

|-
|04:55
| The mother in this picture will use her left hand to hold her right breast.

|-
| 05:05
| The fingers, holding the breast, should always be in the direction of the baby’s lips.

|-
| 05:13
| Why? Let’s understand this using a simple example.

|-
|05:18
| When we eat a vada pav or burger, our lips open horizontally.

|-
|05:25
| We hold the vada pav or burger horizontally to take a big bite.
|-
|05:31
| Here, the thumb and fingers are placed in the direction of the lips.

|-
| 05:37
| If we hold the vada pav or burger vertically, we won’t be able to take a big bite.

|-
| 05:44
| Similarly, observe the direction of baby’s lips.

The lips are horizontal here.

|-
|05:51
| Therefore, mother’s fingers and thumb should also be placed horizontally on the breast.

|-
|05:59
| This will help the baby to take a big part of the lower areola in her mouth.

|-
| 06:05
| In addition to being in the direction of the baby’s lips, mother’s thumb and fingers should always be at a distance of 3 fingers from the nipple.

|-
| 06:18
| Again, while eating a vada pav or burger, If we hold it too close, our fingers will block our mouth from taking a big bite.

|-
| 06:28
| If we hold it too far away, it will not be shaped correctly to fit in our mouth.

|-
| 06:34
| Therefore, we hold it at the right distance to take a big bite.

|-
| 06:40
| Similarly for the baby, the right distance is of 3 fingers from the nipple, as shown in this picture.

|-
| 06:49
| This distance will ensure that- Mother’s fingers do not block the baby from taking the lower '''areola''' in her mouth

|-
| 06:58
| Mother does not compress only the nipple which will give very little milk

|-
| 07:05
| Mother compresses the larger milk ducts beneath the '''areola''' to express more milk out

|-
|07:12
| And the breast is shaped correctly to help the baby attach deeply.

|-
| 07:19
| Let’s go back to the example of vada pav or burger.

|-
| 07:24
| After holding the vada pav or burger correctly, we always press it to take a big bite.

|-
|07:32
| Similarly, the mother should lightly press her breast in a C shape hold from the side.

This will help the baby to take a big part of the breast in her mouth.

|-
| 07:46
| But remember, Mother should not press her breast in a scissor shape hold.

|-
| 07:53
| Scissor shape compression will pinch the breast and cause nipple feeding.

|-
| 08:00
| Also make sure that there is equal compression of the breast with the thumb and the fingers.

|-
| 08:07
| Otherwise, the nipple will shift either in the upward or downward direction.

|-
| 08:14
| And the baby will not be able to attach deeply to the breast.

|-
| 08:19
| Now, the baby is in the side lying hold and ready to attach to the breast for breastfeeding.

|-
|08:27
| Correct attachment of the baby to the breast is explained in another video in the same series.

|-
| 08:34
| As soon as the baby is attached deeply to the breast- Mother should release the breast from her hand.

|-
| 08:41
| She should use this hand to hold the baby’s back and keep the baby close to her body.

|-
| 08:49
| Also, she should move her other arm from the baby’s back and keep it at 90 degrees to her body.

|-
| 08:58
| She should bend the elbow of that arm. Then she should tuck that hand under the pillow.

|-
| 09:04
| The mother in this picture has released her right breast from her left hand.

|-
| 09:11
| She is using her left hand to hold the baby’s back and keep the baby close to her body.

|-
| 09:19
| She has removed her right hand from the baby’s back.

|-
| 09:22
| She has kept it at 90 degrees to her body.

|-
| 09:26
| Her right elbow is bent

|-
| 09:29
| Her right hand is tucked under the pillow.

|-
| 09:33
| After feeding from the first breast-

If the mother wants to feed from her other breast then she will have to lie down on the other side.

|-
|09:43
| The mother in this picture has turned to her left side to feed from her left breast.

|-
|09:50
| This brings us to the end of this tutorial. Thank you for joining.

|}

@@ Line 16: / Line 16: @@
 |-
-|00:20
+|00:19
 | Let us begin. Across the world, mothers breastfeed their babies using various types of holds.
@@ Line 30: / Line 30: @@
 |-
-|00:45
+|00:44
 | and gets sufficient milk.
 |-
 | 00:49
-| Let us learn about a new hold called '''Side-lying hold'''.
+| Let us learn about a new hold called the '''Side-lying hold'''.
 |-
@@ Line 42: / Line 42: @@
 |-
-| 00:59
+| 00:58
 | or when the mother has had a caesarean section delivery
@@ Line 100: / Line 100: @@
 |-
-|02:36
+|02:35
 | The mother can place a pillow behind her baby’s back to hold her close to her body.
@@ Line 112: / Line 112: @@
 |-
-| 02:55
+| 02:54
 | Remember, the mother should never bring the breast to the baby by bending her back.
@@ Line 130: / Line 130: @@
 |-
-| 03:31
+| 03:30
 |Similarly, baby’s head, neck and body should always be in the same direction while breastfeeding
@@ Line 158: / Line 158: @@
 |-
-|04:13
+|04:12
 |And her chin should be forward and very close to the breast.
@@ Line 190: / Line 190: @@
 |-
-| 05:13
+| 05:12
 | Why? Let’s understand this using a simple example.
@@ Line 201: / Line 202: @@
 |  We hold the vada-pav or burger horizontally to take a big bite.
 |-
-|05:31
+|05:30
 | Here, the thumb and fingers are placed in the direction of the lips.
 |-
-| 05:37
+| 05:36
 | If we hold the vada-pav or burger vertically, we won’t be able to take a big bite.
 |-
-| 05:44
+| 05:43
 | Similarly, observe the direction of baby’s lips. The lips are horizontal here.
 |-
-|05:51
+|05:50
 |  Therefore, mother’s fingers and thumb should also be placed horizontally on the breast.
 |-
-|05:59
+|05:58
 | This will help the baby to take a big part of the lower areola in her mouth.
@@ Line 225: / Line 226: @@
 |-
-| 06:18
+| 06:17
 | Again, while eating a vada-pav or burger, if we hold it too close, our fingers will block our mouth from taking a big bite.
@@ Line 237: / Line 238: @@
 |-
-| 06:40
+| 06:39
 | Similarly for the baby, the right distance is of 3 fingers from the nipple as shown in this picture.
 |-
-| 06:49
+| 06:48
 | This distance will ensure that mother’s fingers do not block the baby from taking the lower '''areola''' in her mouth.
@@ Line 295: / Line 296: @@
 |-
-|08:27
+|08:26
 | Correct attachment of the baby to the breast is explained in another video in the same series.
 |-
-| 08:34
+| 08:33
 | As soon as the baby is attached deeply to the breast, mother should release the breast from her hand.
@@ Line 307: / Line 308: @@
 |-
-| 08:49
+| 08:48
 | Also, she should move her other arm from the baby’s back and keep it at 90 degrees to her body.
 |-
-| 08:58
+| 08:57
 |  She should bend the elbow of that arm. Then she should tuck that hand under the pillow.
@@ Line 323: / Line 324: @@
 |-
-| 09:19
+| 09:18
 | She has removed her right hand from the baby’s back.
@@ Line 335: / Line 336: @@
 |-
-| 09:29
+| 09:28
 |  her right hand is tucked under the pillow.
@@ Line 349: / Line 350: @@
 |-
-|09:50
+|09:49
 | This brings us to the end of this tutorial.
-Thank you for joining.
 |}

@@ Line 51: / Line 51: @@
 |-
 |01:06
-|Before feeding her baby, the mother must wash her hands with soap and water.
+|Before feeding her baby, the mother must wash her hands with soap and water. And dry her hands properly.
 And dry her hands properly.
 |-

@@ Line 128: / Line 128: @@
 |-
 | 03:21
-| You may have noticed that - When we eat food, our head, neck and body are always in the same direction.
+| You may have noticed that when we eat food, our head, neck and body are always in the same direction.
 |-
@@ Line 188: / Line 188: @@
 |-
 | 05:05
-| The fingers, holding the breast, should always be in the direction of the baby’s lips.
+| The fingers holding the breast, should always be in the direction of the baby’s lips.
 |-
@@ Line 200: / Line 200: @@
 |-
 |05:25
-|  We hold the vada pav or burger horizontally to take a big bite.
+|  We hold the vada-pav or burger horizontally to take a big bite.
 |-
 |05:31
@@ Line 207: / Line 207: @@
 |-
 | 05:37
-| If we hold the vada pav or burger vertically, we won’t be able to take a big bite.
+| If we hold the vada-pav or burger vertically, we won’t be able to take a big bite.
 |-
 | 05:44
-| Similarly, observe the direction of baby’s lips.
+| Similarly, observe the direction of baby’s lips. The lips are horizontal here.
-−
 The lips are horizontal here.
 |-
@@ Line 229: / Line 227: @@
 |-
 | 06:18
-| Again, while eating a vada pav or burger, If we hold it too close, our fingers will block our mouth from taking a big bite.
+| Again, while eating a vada-pav or burger, if we hold it too close, our fingers will block our mouth from taking a big bite.
 |-
@@ Line 241: / Line 239: @@
 |-
 | 06:40
-| Similarly for the baby, the right distance is of 3 fingers from the nipple, as shown in this picture.
+| Similarly for the baby, the right distance is of 3 fingers from the nipple as shown in this picture.
 |-
 | 06:49
-| This distance will ensure that- Mother’s fingers do not block the baby from taking the lower '''areola''' in her mouth
+| This distance will ensure that mother’s fingers do not block the baby from taking the lower '''areola''' in her mouth.
 |-
 | 06:58
-| Mother does not compress only the nipple which will give very little milk
+| Mother does not compress only the nipple which will give very little milk.
 |-
 | 07:05
-| Mother compresses the larger milk ducts beneath the '''areola''' to express more milk out
+| Mother compresses the larger milk ducts beneath the '''areola''' to express more milk out.
 |-
 |07:12
-| And the breast is shaped correctly to help the baby attach deeply.
+| And, the breast is shaped correctly to help the baby attach deeply.
 |-
 | 07:19
-| Let’s go back to the example of vada pav or burger.
+| Let’s go back to the example of vada-pav or burger.
 |-
 | 07:24
-|  After holding the vada pav or burger correctly, we always press it to take a big bite.
+|  After holding the vada-pav or burger correctly, we always press it to take a big bite.
 |-
 |07:32
-| Similarly, the mother should lightly press her breast in a C shape hold from the side.
+| Similarly, the mother should lightly press her breast in a '''C''' shape hold from the side.
 This will help the baby to take a big part of the breast in her mouth.
@@ Line 275: / Line 273: @@
 |-
 | 07:46
-| But remember, Mother should not press her breast in a scissor shape hold.
+| But remember, mother should not press her breast in a scissor shape hold.
 |-
@@ Line 283: / Line 281: @@
 |-
 | 08:00
-| Also make sure that there is equal compression of the breast with the thumb and the fingers.
+| Also, make sure that there is equal compression of the breast with the thumb and the fingers.
 |-
@@ Line 291: / Line 289: @@
 |-
 | 08:14
-|  And the baby will not be able to attach deeply to the breast.
+|  And, the baby will not be able to attach deeply to the breast.
 |-
 | 08:19
-| Now, the baby is in the side lying hold and ready to attach to the breast for breastfeeding.
+| Now, the baby is in the '''side lying hold''' and ready to attach to the breast for breast feeding.
 |-
@@ Line 303: / Line 301: @@
 |-
 | 08:34
-| As soon as the baby is attached deeply to the breast- Mother should release the breast from her hand.
+| As soon as the baby is attached deeply to the breast, mother should release the breast from her hand.
 |-
@@ Line 335: / Line 333: @@
 |-
 | 09:26
-|  Her right elbow is bent
+|  Her right elbow is bent,
 |-
 | 09:29
-|  Her right hand is tucked under the pillow.
+|  her right hand is tucked under the pillow.
 |-
@@ Line 345: / Line 343: @@
 | After feeding from the first breast-
-If the mother wants to feed from her other breast then she will have to lie down on the other side.
+if the mother wants to feed from her other breast then she will have to lie down on the other side.
 |-
@@ Line 353: / Line 351: @@
 |-
 |09:50
-| This brings us to the end of this tutorial. Thank you for joining.
+| This brings us to the end of this tutorial.
 |}

@@ Line 5: / Line 5: @@
 |-
 |00:01
-| Welcome to the '''Spoken Tutorial''' on '''Side-Lying''' hold for breastfeeding.
+| Welcome to the '''Spoken Tutorial''' on '''Side-Lying hold''' for breastfeeding.
 |-
 | 00:06
-|In this tutorial we will learn, Choosing the correct breastfeeding hold for a mother and her baby
+|In this tutorial, we will learn- choosing the correct breastfeeding hold for a mother and her baby,
 |-
 |00:13
-| Mother’s preparation before breastfeeding and How to do the '''side-lying''' hold.
+| mother’s preparation before breastfeeding and how to do the '''side-lying''' hold.
 |-
@@ Line 23: / Line 23: @@
 | As discussed in an earlier tutorial,
-The best breastfeeding hold for a mother and her baby is the one in which- both mother and baby are comfortable for the entire duration of breastfeeding
+the best breastfeeding hold for a mother and her baby is the one in which both mother and baby are comfortable for the entire duration of breastfeeding,
 |-
 | 00:40
-| The baby is able to attach deeply to the mother’s breast
+| the baby is able to attach deeply to the mother’s breast
 |-
 |00:45
-| And gets sufficient milk.
+| and gets sufficient milk.
 |-
 | 00:49
-| Let us learn about a new hold called '''Side-lying''' hold.
+| Let us learn about a new hold called '''Side-lying hold'''.
 |-
 | 00:54
-| This hold is recommended when - The mother is breastfeeding at night
+| This hold is recommended when the mother is breastfeeding at night
 |-
 | 00:59
-| Or when the mother has had a caesarean section delivery
+| or when the mother has had a caesarean section delivery
 |-
 | 01:03
-| Or when the mother is tired.
+| or when the mother is tired.
 |-
 |01:06
 |Before feeding her baby, the mother must wash her hands with soap and water.
 And dry her hands properly.
@@ Line 107: / Line 106: @@
 |-
 | 02:42
-| Lesser distance between their bodies will reduce the baby’s effort to reach the breast
+| Lesser distance between their bodies will reduce the baby’s effort to reach the breast.
 |-
 | 02:49
-| And it will become easier for the baby to attach deeply to the breast.
+| And, it will become easier for the baby to attach deeply to the breast.
 |-
 | 02:55
-| Remember- The mother should never bring the breast to the baby by bending her back
+| Remember, the mother should never bring the breast to the baby by bending her back.
 This will increase the distance between the baby’s stomach and mother’s body.