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		<id>https://script.spoken-tutorial.org/index.php?action=history&amp;feed=atom&amp;title=Health-and-Nutrition%2FC2%2FCross-cradle-hold%2FEnglish-timed</id>
		<title>Health-and-Nutrition/C2/Cross-cradle-hold/English-timed - Revision history</title>
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		<updated>2026-05-18T04:03:28Z</updated>
		<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=51225&amp;oldid=prev</id>
		<title>Debosmita at 05:14, 3 March 2020</title>
		<link rel="alternate" type="text/html" href="https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=51225&amp;oldid=prev"/>
				<updated>2020-03-03T05:14:59Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;a href=&quot;https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;amp;diff=51225&amp;amp;oldid=45509&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>Debosmita</name></author>	</entry>

	<entry>
		<id>https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=45509&amp;oldid=prev</id>
		<title>Sandhya.np14 at 10:28, 15 January 2019</title>
		<link rel="alternate" type="text/html" href="https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=45509&amp;oldid=prev"/>
				<updated>2019-01-15T10:28:02Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class='diff diff-contentalign-left'&gt;
				&lt;col class='diff-marker' /&gt;
				&lt;col class='diff-content' /&gt;
				&lt;col class='diff-marker' /&gt;
				&lt;col class='diff-content' /&gt;
				&lt;tr style='vertical-align: top;'&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black; text-align: center;&quot;&gt;Revision as of 10:28, 15 January 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 255:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 255:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|-&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|-&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;03&lt;/del&gt;:31&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;06&lt;/ins&gt;:31&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|Mother should place her right thumb at 9’O clock position on this clock.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|Mother should place her right thumb at 9’O clock position on this clock.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 265:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 265:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|06:46&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|06:46&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|The fingers should be always parallel to the baby’s lips.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;|The fingers should be always parallel to the baby’s lips.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;#160;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Why?&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Why?&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;&amp;#160;&lt;/td&gt;&lt;td style=&quot;background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Sandhya.np14</name></author>	</entry>

	<entry>
		<id>https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=44137&amp;oldid=prev</id>
		<title>Sandhya.np14 at 09:20, 28 August 2018</title>
		<link rel="alternate" type="text/html" href="https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=44137&amp;oldid=prev"/>
				<updated>2018-08-28T09:20:49Z</updated>
		
		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;a href=&quot;https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;amp;diff=44137&amp;amp;oldid=43560&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>Sandhya.np14</name></author>	</entry>

	<entry>
		<id>https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=43560&amp;oldid=prev</id>
		<title>PoojaMoolya: Created page with &quot;{| border = 1 |  ''' Time '''  |  '''Narration'''  |- |00:01 |Welcome to the Spoken Tutorial on Cross Cradle hold for breastfeeding.  |- |00:07 |In this tutorial we will learn...&quot;</title>
		<link rel="alternate" type="text/html" href="https://script.spoken-tutorial.org/index.php?title=Health-and-Nutrition/C2/Cross-cradle-hold/English-timed&amp;diff=43560&amp;oldid=prev"/>
				<updated>2018-06-27T09:53:27Z</updated>
		
		<summary type="html">&lt;p&gt;Created page with &amp;quot;{| border = 1 |  &amp;#039;&amp;#039;&amp;#039; Time &amp;#039;&amp;#039;&amp;#039;  |  &amp;#039;&amp;#039;&amp;#039;Narration&amp;#039;&amp;#039;&amp;#039;  |- |00:01 |Welcome to the Spoken Tutorial on Cross Cradle hold for breastfeeding.  |- |00:07 |In this tutorial we will learn...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{| border = 1&lt;br /&gt;
|  ''' Time ''' &lt;br /&gt;
|  '''Narration''' &lt;br /&gt;
|-&lt;br /&gt;
|00:01&lt;br /&gt;
|Welcome to the Spoken Tutorial on Cross Cradle hold for breastfeeding.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:07&lt;br /&gt;
|In this tutorial we will learn about- Choosing the correct breastfeeding hold for a mother and her baby&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:16&lt;br /&gt;
|Mother’s preparation before breastfeeding and&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:20&lt;br /&gt;
| Step-by-step procedure for Cross Cradle hold.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:24&lt;br /&gt;
|Let us begin.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:26&lt;br /&gt;
|Across the world, mothers breastfeed their babies using various types of holds.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:32&lt;br /&gt;
|The best breastfeeding hold for a mother and her baby is the one in which- Both mother and baby are comfortable for the entire duration of breastfeeding&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:43&lt;br /&gt;
|The baby is able to attach deeply to the mother’s breast &lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:48&lt;br /&gt;
|And get sufficient milk.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:51&lt;br /&gt;
|Let us learn about one of the holds called Cross Cradle hold.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|00:56&lt;br /&gt;
|Cross Cradle hold is the best hold to have-&lt;br /&gt;
full control of baby’s body&lt;br /&gt;
&lt;br /&gt;
breast support&lt;br /&gt;
&lt;br /&gt;
and deep latching.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:06&lt;br /&gt;
|Before feeding her baby, the mother must wash and dry her hands properly.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:12&lt;br /&gt;
|Then she should drink a glass of boiled and cooled water. &lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:16&lt;br /&gt;
|Lactating mothers produce 750 to 850 mililitre of milk per day on an average.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:24&lt;br /&gt;
|Therefore, they need to increase their daily water intake.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:29&lt;br /&gt;
|Next, let’s discuss the position of the mother.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:33&lt;br /&gt;
|Mother should sit on the floor or on the bed in cross legged position.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:38&lt;br /&gt;
|Or on a chair with her feet flat on the ground.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:43&lt;br /&gt;
|If the chair is too high and her feet do not reach the floor then, she can rest her feet flat on a small stool or pillows kept on the floor.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|01:54&lt;br /&gt;
|While sitting, she should ensure that - Her back is straight so as to avoid back pain&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:03&lt;br /&gt;
|Her shoulders are relaxed and not elevated or curved&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:08&lt;br /&gt;
|And this relaxed position is maintained throughout the feeding session.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:13&lt;br /&gt;
|Mother should uncover the breast from which she wants to feed the baby.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:19&lt;br /&gt;
|She should ensure not to put pressure of her bra or blouse on the breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:26&lt;br /&gt;
|After sitting comfortably, bring the baby to the mother.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:31&lt;br /&gt;
|Mother should hold her baby's head with the hand opposite to the breast that she will feed from.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:39&lt;br /&gt;
|The baby’s legs should be tucked under the mother’s armpit of the same hand.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:45&lt;br /&gt;
|The mother in this picture, will be feeding her baby from her right breast. Therefore, the baby’s legs are tucked under her left armpit.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|02:57&lt;br /&gt;
|She is using the thumb and fingers of her left hand to hold the lower part of her baby’s head.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
| 03:05&lt;br /&gt;
|If the mother wants additional support to lift the baby- she can keep a pillow under the baby on her lap.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:15&lt;br /&gt;
|Remember, the mother should never bring the breast to the baby by bending her back.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:21&lt;br /&gt;
|This will make her uncomfortable and cause back pain.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:26&lt;br /&gt;
|She should always keep her back straight and elevate the baby to reach her breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:33&lt;br /&gt;
|Next, let us see the correct position of mother’s thumb and fingers.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:39&lt;br /&gt;
|Mother’s thumb should be behind one ear, and rest of the fingers behind the other ear of the baby.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:46&lt;br /&gt;
|She should not move her fingers or thumb from behind the ear to the baby’s neck.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:52&lt;br /&gt;
|Her wrist should rest between the baby’s shoulder blades. &lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:56&lt;br /&gt;
|She should not apply pressure on the back of the baby’s head with her hand.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:04&lt;br /&gt;
|This will keep the baby comfortable while feeding.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:08&lt;br /&gt;
|Next, let us learn how to position baby’s body correctly.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:15&lt;br /&gt;
|The baby’s stomach should gently press against the mother’s body.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:20&lt;br /&gt;
|Lesser distance between their bodies will reduce the baby’s effort to reach the breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:26&lt;br /&gt;
|And it will become easier for the baby to attach deeply.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:32&lt;br /&gt;
|The second point in positioning is the baby’s body alignment.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:37&lt;br /&gt;
|When we eat food, our head, neck and body are always in a straight line.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:43&lt;br /&gt;
|But, while breastfeeding, the baby’s head is often turned sideways by many mothers.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:50&lt;br /&gt;
|This will make feeding uncomfortable for the baby.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|04:55&lt;br /&gt;
|Baby’s head, neck and body should always be in a straight line while breastfeeding.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:01&lt;br /&gt;
|This will make swallowing milk easier for the baby.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:05&lt;br /&gt;
|Now we come to the third point in positioning the baby’s body.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:10&lt;br /&gt;
|The mother should support the full body of her baby.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:14&lt;br /&gt;
|Otherwise the baby will have to take a lot of effort to attach deeply to the breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:22&lt;br /&gt;
|Next, let’s look at the position of the baby’s nose and chin.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:28&lt;br /&gt;
|Baby’s nose should be in line with the nipple.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|05:33&lt;br /&gt;
|And her chin should be forward and very close to the breast.&lt;br /&gt;
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|-&lt;br /&gt;
|05:38&lt;br /&gt;
|This will ensure that the baby takes in more of the lower part of the areola while latching.&lt;br /&gt;
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|-&lt;br /&gt;
|05:45&lt;br /&gt;
|And therefore, will use the lower jaw to drink more milk efficiently.&lt;br /&gt;
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|-&lt;br /&gt;
|05:51&lt;br /&gt;
|Please note- Areola is the dark area around the nipple.&lt;br /&gt;
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|-&lt;br /&gt;
| 05:57&lt;br /&gt;
|Now that the baby is positioned correctly, let us learn how to hold the breast.&lt;br /&gt;
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|-&lt;br /&gt;
|06:04&lt;br /&gt;
|Using the fingers of her other hand, the mother should cup her breast underneath in a U shape hold.&lt;br /&gt;
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|-&lt;br /&gt;
|06:12&lt;br /&gt;
|The mother in this picture will use her right hand to hold her right breast.&lt;br /&gt;
|-&lt;br /&gt;
|06:19&lt;br /&gt;
|To understand the correct position of thumb and fingers, Imagine the nipple to be the center of a clock on the mother’s right breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|03:31&lt;br /&gt;
|Mother should place her right thumb at 9’O clock position on this clock.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|06:38&lt;br /&gt;
|While her right index finger and middle finger should be placed at 3’O clock position.&lt;br /&gt;
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|-&lt;br /&gt;
|06:46&lt;br /&gt;
|The fingers should be always parallel to the baby’s lips.&lt;br /&gt;
&lt;br /&gt;
Why?&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|06:51&lt;br /&gt;
|Let’s understand this using a simple example.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|06:56&lt;br /&gt;
|When we eat a vada pav or burger, our mouth and lips open horizontally.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|07:02&lt;br /&gt;
|We hold the vada pav or burger horizontally to take a big bite.&lt;br /&gt;
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|-&lt;br /&gt;
|07:08&lt;br /&gt;
|Here, the thumb and fingers are placed parallel to the lips.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|07:12&lt;br /&gt;
|If we hold the vada pav or burger vertically, we won’t be able to take a big bite.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|07:19&lt;br /&gt;
|Similarly, observe the direction of baby’s lips.&lt;br /&gt;
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|-&lt;br /&gt;
|07:25&lt;br /&gt;
|The lips are vertical here. Therefore, the fingers and thumb should also be positioned vertically on the breast.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|07:34&lt;br /&gt;
|This will help the baby to take a big part of the areola in her mouth.&lt;br /&gt;
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|-&lt;br /&gt;
|07:39&lt;br /&gt;
|Apart from being parallel to the baby’s lips, mother’s thumb and fingers should always be at a distance of 3 fingers from the nipple.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|07:50&lt;br /&gt;
|Again, while eating a vada pav or burger, If we hold it too close, our fingers will block our mouth from taking a big bite.&lt;br /&gt;
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|-&lt;br /&gt;
|08:00&lt;br /&gt;
|If we hold it too far away, it will not be shaped correctly to fit in our mouth.&lt;br /&gt;
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|-&lt;br /&gt;
|08:07&lt;br /&gt;
|Therefore, we hold it at the right distance to take a big bite.&lt;br /&gt;
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|-&lt;br /&gt;
|08:12&lt;br /&gt;
|Similarly for the baby, the right distance is of 3 fingers from the nipple, as shown in this picture.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|08:20&lt;br /&gt;
|This distance will ensure that- mother’s fingers do not block the baby from taking a big part of the areola in her mouth&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
| 08:29&lt;br /&gt;
|Mother does not compress only the nipple which will give very little milk&lt;br /&gt;
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|-&lt;br /&gt;
|08:35&lt;br /&gt;
|Mother compresses the larger milk ducts beneath the areola to express more milk out&lt;br /&gt;
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|-&lt;br /&gt;
|08:42&lt;br /&gt;
|And the breast is shaped correctly to help the baby attach deeply.&lt;br /&gt;
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|-&lt;br /&gt;
|08:49&lt;br /&gt;
|Mother’s thumb should be 3 fingers away from the nipple on the side of the breast where the baby’s nose is present.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|08:59&lt;br /&gt;
|And her 2 fingers should be at a distance of 3 fingers from the nipple on the side of the breast where baby’s chin is present.&lt;br /&gt;
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|-&lt;br /&gt;
|09:09&lt;br /&gt;
|Let’s go back to the example of vada pav or burger.&lt;br /&gt;
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|-&lt;br /&gt;
|09:13&lt;br /&gt;
|After holding the vada pav or burger correctly, we always compress it to take a big bite.&lt;br /&gt;
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|-&lt;br /&gt;
|09:21&lt;br /&gt;
|Similarly, the mother should lightly compress her breast in a U shape hold from the bottom.&lt;br /&gt;
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|-&lt;br /&gt;
|09:28&lt;br /&gt;
|This will help the baby to take a big part of the breast in her mouth.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|09:34&lt;br /&gt;
|But remember, Mother should not compress her breast in a V shape.&lt;br /&gt;
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|-&lt;br /&gt;
|09:39&lt;br /&gt;
|V shape compression will pinch the breast and cause nipple feeding.&lt;br /&gt;
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|-&lt;br /&gt;
|09:45&lt;br /&gt;
|Also make sure that there is equal compression of the breast with the thumb and the fingers.&lt;br /&gt;
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|-&lt;br /&gt;
|09:52&lt;br /&gt;
|Otherwise,the nipple will shift either to the right or the left side and lead to poor attachment.&lt;br /&gt;
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|-&lt;br /&gt;
|10:00&lt;br /&gt;
|Remember, Never bring the breast to the baby by pushing it sideways towards the baby.&lt;br /&gt;
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|-&lt;br /&gt;
|10:08&lt;br /&gt;
|Always bring the baby towards the breast.&lt;br /&gt;
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|-&lt;br /&gt;
|10:12&lt;br /&gt;
|Now, the baby is in Cross Cradle hold and ready to latch on for breastfeeding.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|10:18&lt;br /&gt;
|The correct latching technique is explained in another tutorial in the same series.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|10:24&lt;br /&gt;
|Once the baby is latched on correctly and if the breast is not too heavy then- mother should release her breast from her hand and bring her hand underneath the baby for support.&lt;br /&gt;
|-&lt;br /&gt;
|10:40&lt;br /&gt;
|In this position, mother should bring both her arms very close to her body.&lt;br /&gt;
|-&lt;br /&gt;
|10:46&lt;br /&gt;
|This will keep her comfortable during breastfeeding.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|10:50&lt;br /&gt;
|This brings us to the end of this tutorial.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|10:54&lt;br /&gt;
|In this tutorial we learnt about, Choosing the correct breastfeeding hold for a mother and her baby&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:03&lt;br /&gt;
|Mother’s preparation before breastfeeding and Step-by-step procedure for Cross Cradle hold.&lt;br /&gt;
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|-&lt;br /&gt;
|11:09&lt;br /&gt;
|This tutorial has been contributed by  the Spoken Tutorial Project, IIT Bombay &lt;br /&gt;
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|-&lt;br /&gt;
|11:15&lt;br /&gt;
|Spoken Tutorial Project is funded by NMEICT, MHRD, Government of India.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:23&lt;br /&gt;
|More information on this mission is available at this link.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:28&lt;br /&gt;
|This tutorial is partly funded by a generous contribution from WHEELS Global Foundation.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:34&lt;br /&gt;
|This tutorial is a part of Maa aur Shishu Poshan project.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:39&lt;br /&gt;
|The domain reviewer for this tutorial is Dr. Rupal Dalal, MD Pediatrics.&lt;br /&gt;
&lt;br /&gt;
|-&lt;br /&gt;
|11:45&lt;br /&gt;
|This is dietitian Tasneem Shaikh along with animator Sheetal joshi , from IIT Bombay, signing off.&lt;br /&gt;
Thank you for joining.&lt;/div&gt;</summary>
		<author><name>PoojaMoolya</name></author>	</entry>

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