Health-and-Nutrition/C2/Cradle-Hold-for-Breastfeeding/English-timed - Revision history

Debosmita at 05:42, 6 March 2020

2020-03-06T05:42:54Z

Sandhya.np14 at 16:14, 9 May 2019

2019-05-09T16:14:40Z

Sandhya.np14 at 14:47, 9 May 2019

2019-05-09T14:47:20Z

PoojaMoolya at 10:06, 14 March 2019

2019-03-14T10:06:43Z

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2019-02-15T05:29:41Z

Created page with "{|border=1 |<center>Time</center> |<center>Narration</center> |- |00:01 |Welcome to the '''Spoken Tutorial''' on '''Cradle''' hold for breastfeeding. |- |00:06 |In this tut..."

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{|border=1

|<center>Time</center>
|<center>Narration</center>

|-
|00:01
|Welcome to the '''Spoken Tutorial''' on '''Cradle''' hold for breastfeeding.

|-
|00:06
|In this tutorial we will learn about-

|-
|00:09
|Choosing the correct breastfeeding hold for a mother and her baby

|-
|00:15
|Mother’s preparation before breastfeeding and

|-
|00:18
|How to do the '''Cradle hold.'''

|-
|00:22
|Let us begin.
Across the world, mothers breastfeed their babies using various types of holds.
As discussed in an earlier tutorial -
The best breastfeeding hold for a mother and her baby is the one in which -

|-
|00:39
|both mother and baby are comfortable for the entire duration of breastfeeding

|-
|00:45
|The baby is able to attach deeply to the mother’s breast

|-
|00:50
|And get sufficient milk.

|-
|00:54
|Let us learn about one of the holds called '''Cradle''' hold.

|-
|00:59
|Before feeding her baby, the mother must wash her hands with soap and water.

|-
|01:05

|And dry her hands properly.

|-
|01:10
|Then she should drink a glass of boiled and cooled water.

|-
|01:15
|Lactating mothers produce 750 to 850 millilitres of milk per day on an average.

|-
|01:22
|Therefore, they need to increase their daily water intake.

|-
|01:27
|Next, let’s discuss the position of the mother.

|-
|01:31
|Mother should sit on the floor or on the bed in cross legged position.

|-
|01:36
|Or on a chair with her feet flat on the ground.

|-
|01:41
|If the chair is too high and her feet do not reach the floor then-

|-
|01:47
|she can rest her feet flat on a small stool or pillows kept on the floor.

|-
|01:53
|While sitting, she should ensure that -

* Her back is straight so as to avoid back pain

|-
|02:00
|Her shoulders are relaxed and not elevated or curved

|-
|02:05
|And this relaxed position is maintained throughout the breastfeeding session.

|-
|02:12
|Now, the mother should uncover the breast from which she wants to feed the baby.

|-
|02:18
|She should ensure not to put pressure of her bra or blouse on the breast.

|-
|02:25
|After sitting comfortably, bring the baby to the mother.

|-
|02:29
|Mother should hold her baby with the arm on the same side of the breast that she will feed from.

|-
|02:37
|Baby’s head should rest comfortably in the inner bend of the elbow of that arm.

|-
|02:44
|With the same arm, mother should support the head, neck and torso of her baby.

|-
|02:51
|The mother in this picture, will feed the baby from her right breast.

|-
|02:56
|Therefore, she is using her right arm to support the baby’s head, neck and torso and

|-
|03:04
|The baby’s head is resting in the inner bend of her right elbow.

|-
|03:10
|If the mother wants additional support to lift the baby, she can keep a pillow under the baby on her lap.

|-
|03:19
|Remember, the mother should never bring the breast to the baby by bending her back.

|-
|03:25
|This will make her uncomfortable and cause back pain.

|-
|03:30
|She should always keep her back straight and lift the baby to reach her breast.

|-
|03:36
|Next, let us learn how to position baby’s body correctly.

|-
|03:42
|The baby’s stomach should be gently pressed by the mother’s body.

|-
|03:47
|Lesser distance between their bodies will reduce the baby’s effort to reach the breast.

|-
|03:54
|And it will become easier for the baby to attach deeply.

|-
|04:00
|Then, the second important point is the direction in which the baby’s entire body is held.

|-
|04:08
|You may have noticed that -
When we eat food, our head, neck and body are always in the same direction.

|-
|04:16
|But, while breastfeeding, the baby’s head is often turned sideways by many mothers.

|-
|04:23
|This will make feeding uncomfortable for the baby.

|-
|04:28
|Baby’s head, neck and body should always be in the same direction while breastfeeding.

|-
|04:35
|This will make swallowing milk easier for the baby.

|-
|04:41
|Now we come to the third point in positioning the baby’s body.

|-
|04:46
|The mother should support the head, neck and torso of her baby.

|-
|04:51
|Otherwise the baby will have to take a lot of effort to attach deeply to the breast.

|-
|04:58
|Next, let’s look at the position of the baby’s nose and chin.

|-
|05:03
|Baby’s nose should be in line with the nipple.

|-
|05:07
|And her chin should be forward and very close to the breast.

|-
|05:13
|This will ensure that the baby takes in more of the lower part of the '''areola''' while latching.

|-
|05:19
|and therefore, will use the lower jaw to drink more milk efficiently.

|-
|05:26
|Please note - '''Areola''' is the dark area around the nipple.

|-
|05:32
|Now that the baby is positioned correctly,

|-
|05:35
|Let us learn, how to hold the breast.

|-
|05:39
|Using the fingers of the hand that is free, the mother should cup her breast in a U shape hold from the top.

|-
|05:48
|The mother in this picture will use her left hand to hold her right breast.

|-
|05:55
|To understand the correct position of thumb and fingers, imagine the nipple to be the center of a clock on the mother’s right breast.

|-
|06:04
|Mother should place her left thumb at 3’O clock position on this clock.

|-
|06:10
|While her left index finger and middle finger should be placed at 9’O clock position.

|-
|06:18
|Mother’s fingers, holding the breast, should always be in the direction of the baby’s lips.

|-
|06:25
|Why?
Let’s understand this using a simple example.

|-
|06:30
|When we eat a vada pav or burger, our lips open horizontally.

|-
|06:35
|We hold the vada pav or burger horizontally to take a big bite.

|-
|06:40
|Here, the thumb and fingers are placed in the direction of the lips.

|-
|06:46
|If we hold the vada pav or burger vertically, we won’t be able to take a big bite.

|-
|06:53
|Similarly, observe the direction of baby’s lips.
The lips are vertical here.

|-
|07:00
|Therefore, the fingers and thumb should also be placed vertically on the breast.

|-
|07:06
|This will help the baby to take a big part of the lower '''areola''' in her mouth.

|-
|07:13
|In addition to being in the direction of the baby’s lips, mother’s thumb and fingers should always be at a distance of 3 fingers from the nipple.

|-
|07:23
| Again, while eating a vada pav or burger,
If we hold it too close, our fingers will block our mouth from taking a big bite.

|-
|07:34
|If we hold it too far away, it will not be shaped correctly to fit in our mouth.

|-
|07:41
|Therefore, we hold it at the right distance to take a big bite.

|-
|07:47
|Similarly for the baby, the right distance is of 3 fingers from the nipple, as shown in this picture.

|-
|07:55
|This distance will ensure that-
Mother’s fingers do not block the baby from taking a big part of the '''areola''' in her mouth

|-
|08:05
|Mother does not compress only the nipple which will give very little milk

|-
|08:11
|Mother compresses the larger milk ducts beneath the '''areola''' to express more milk out

|-
|08:17
|And the breast is shaped correctly to help the baby attach deeply.

|-
|08:23
|Remember-

Mother’s thumb should be on the side of the breast where the baby’s chin is present.

|-
|08:30
|And her 2 fingers should be on the side of the breast where baby’s nose is present.

|-
|08:36
|Let’s go back to the example of vada pav or burger.

|-
|08:41
|After holding the vada pav or burger correctly, we always press it to take a big bite.

|-
|08:48
|Similarly, the mother should lightly press her breast in a U shape hold from the top.

|-
|08:54
|This will help the baby to take a big part of the lower '''areola''' in her mouth.

|-
|09:01
|But remember, mother should not press her breast in an inverted V shape hold.

|-
|09:07
|V shape compression will pinch the breast and cause nipple feeding.

|-
|09:14
|Also make sure that there is equal compression of the breast with the thumb and the fingers.

|-
|09:21
|Otherwise, the nipple will shift either to the right or the left side.

|-
|09:27
|And the baby will not be able to attach deeply to the breast.

|-
|09:32
|Remember,
Never bring the breast to the baby by pushing it sideways towards the baby.

|-
|09:39
|Always bring the baby towards the breast.

|-
|09:43
|Now, the baby is in '''Cradle''' hold and ready to attach to the breast for breastfeeding.

|-
|09:49
|Correct attachment of the baby to the breast is explained in another tutorial in the same series.

|-
|09:58
|As soon as the baby is attached deeply to the breast and if the breast is not too heavy then-

|-
|10:05
|mother should release her breast from her hand

|-
|10:09
|and bring that hand underneath the baby for support.

|-
|10:14
|In this position, mother should bring both her arms very close to her body.

|-
|10:21
|This will keep her comfortable during breastfeeding.

|-
|10:26
|This brings us to the end of this tutorial.

|-
|10:29
|Thank you for joining.

|}

@@ Line 5: / Line 5: @@
 |-
-|00:01
+|00:00
 |Welcome to the '''Spoken Tutorial''' on '''Cradle hold''' for breastfeeding.
@@ Line 53: / Line 53: @@
 |-
 |01:05
 |and dry her hands properly.
@@ Line 74: / Line 73: @@
 |-
 |01:31
-|Mother should sit on the floor or on the bed in cross legged position.
+|Mother should sit on the floor or on the bed in cross-legged position.
 |-
@@ Line 135: / Line 134: @@
 |-
-|03:04
+|03:05
 |the baby’s head is resting in the inner bend of her right elbow.
@@ Line 219: / Line 218: @@
 |-
-|05:13
+|05:12
 |This will ensure that the baby takes in more of the lower part of the '''areola''' while latching
@@ Line 301: / Line 300: @@
 |-
 |07:23
-| Again, while eating a vada pav or burger, if we hold it too close, our fingers will block our mouth from taking a big bite.
+|Again, while eating a vada pav or burger, if we hold it too close, our fingers will block our mouth from taking a big bite.
 |-
@@ Line 337: / Line 336: @@
 |-
-|08:30
+|08:29
 |And, her 2 fingers should be on the side of the breast where baby’s nose is present.
@@ Line 365: / Line 364: @@
 |-
-|09:14
+|09:13
 |Also make sure that there is equal compression of the breast with the thumb and the fingers.
@@ Line 390: / Line 389: @@
 |-
 |09:49
-|Correct attachment of the baby to the breast is explained in another tutorial in the same series.
+|Correct attachment of the baby to the breast is explained in another video in the same series.
 |-
@@ Line 401: / Line 400: @@
 |-
-|10:09
+|10:08
 |and bring that hand underneath the baby for support.
@@ Line 409: / Line 408: @@
 |-
-|10:21
+|10:20
 |This will keep her comfortable during breastfeeding.
 |-
-|10:26
+|10:25
 |This brings us to the end of this tutorial.
 |-
 |}

@@ Line 176: / Line 176: @@
 |-
 |04:08
-|You may have noticed that -
+|You may have noticed that when we eat food, our head, neck and body are always in the same direction.
-When we eat food, our head, neck and body are always in the same direction.
 |-
@@ Line 221: / Line 220: @@
 |-
 |05:13
-|This will ensure that the baby takes in more of the lower part of the '''areola''' while latching.
+|This will ensure that the baby takes in more of the lower part of the '''areola''' while latching
 |-
@@ Line 237: / Line 236: @@
 |-
 |05:35
-|Let us learn, how to hold the breast.
+|let us learn, how to hold the breast.
 |-
 |05:39
-|Using the fingers of the hand that is free, the mother should cup her breast in a U shape hold from the top.
+|Using the fingers of the hand that is free, the mother should cup her breast in a '''U''' shape hold from the top.
 |-
@@ Line 253: / Line 252: @@
 |-
 |06:04
-|Mother should place her left thumb at 3’O clock position on this clock.
+|Mother should place her left thumb at 3’O clock position on this clock
 |-
 |06:10
-|While her left index finger and middle finger should be placed at 9’O clock position.
+|while her left index finger and middle finger should be placed at 9’O clock position.
 |-
 |06:18
-|Mother’s fingers, holding the breast, should always be in the direction of the baby’s lips.
+|Mother’s fingers holding the breast should always be in the direction of the baby’s lips.
 |-
@@ Line 270: / Line 269: @@
 |-
 |06:30
-|When we eat a vada pav or burger, our lips open horizontally.
+|When we eat a vada-pav or burger, our lips open horizontally.
 |-
 |06:35
-|We hold the vada pav or burger horizontally to take a big bite.
+|We hold the vada-pav or burger horizontally to take a big bite.
 |-
@@ Line 282: / Line 281: @@
 |-
 |06:46
-|If we hold the vada pav or burger vertically, we won’t be able to take a big bite.
+|If we hold the vada-pav or burger vertically, we won’t be able to take a big bite.
 |-
 |06:53
-|Similarly, observe the direction of baby’s lips.
+|Similarly, observe the direction of baby’s lips. The lips are vertical here.
 The lips are vertical here.
 |-
@@ Line 303: / Line 301: @@
 |-
 |07:23
-| Again, while eating a vada pav or burger,
+| Again, while eating a vada pav or burger, if we hold it too close, our fingers will block our mouth from taking a big bite.
-If we hold it too close, our fingers will block our mouth from taking a big bite.
 |-
@@ Line 321: / Line 318: @@
 |07:55
 |This distance will ensure that-
-Mother’s fingers do not block the baby from taking a big part of the '''areola''' in her mouth
+mother’s fingers do not block the baby from taking a big part of the '''areola''' in her mouth,
 |-
 |08:05
-|Mother does not compress only the nipple which will give very little milk
+|mother does not compress only the nipple which will give very little milk,
 |-
 |08:11
-|Mother compresses the larger milk ducts beneath the '''areola''' to express more milk out
+|mother compresses the larger milk-ducts beneath the '''areola''' to express more milk out,
 |-
 |08:17
-|And the breast is shaped correctly to help the baby attach deeply.
+|and the breast is shaped correctly to help the baby attach deeply.
 |-
 |08:23
-|Remember-
+|Remember - mother’s thumb should be on the side of the breast where the baby’s chin is present.
-−
-Mother’s thumb should be on the side of the breast where the baby’s chin is present.
 |-
 |08:30
-|And her 2 fingers should be on the side of the breast where baby’s nose is present.
+|And, her 2 fingers should be on the side of the breast where baby’s nose is present.
 |-
 |08:36
-|Let’s go back to the example of vada pav or burger.
+|Let’s go back to the example of vada-pav or burger.
 |-
 |08:41
-|After holding the vada pav or burger correctly, we always press it to take a big bite.
+|After holding the vada-pav or burger correctly, we always press it to take a big bite.
 |-
 |08:48
-|Similarly, the mother should lightly press her breast in a U shape hold from the top.
+|Similarly, the mother should lightly press her breast in a '''U''' shape hold from the top.
 |-
@@ Line 363: / Line 358: @@
 |-
 |09:01
-|But remember, mother should not press her breast in an inverted V shape hold.
+|But remember, mother should not press her breast in an inverted '''V''' shape hold.
 |-
 |09:07
-|V shape compression will pinch the breast and cause nipple feeding.
+|'''V''' shape compression will pinch the breast and cause nipple feeding.
 |-
@@ Line 375: / Line 370: @@
 |-
 |09:21
-|Otherwise, the nipple will shift either to the right or the left side.
+|Otherwise, the nipple will shift either to the right or the left side
 |-
 |09:27
-|And the baby will not be able to attach deeply to the breast.
+|and the baby will not be able to attach deeply to the breast.
 |-
 |09:32
-|Remember,
+|Remember, never bring the breast to the baby by pushing it sideways towards the baby.
-Never bring the breast to the baby by pushing it sideways towards the baby.
 |-
@@ Line 392: / Line 386: @@
 |-
 |09:43
-|Now, the baby is in '''Cradle''' hold and ready to attach to the breast for breastfeeding.
+|Now, the baby is in '''Cradle hold''' and ready to attach to the breast for breastfeeding.
 |-
@@ Line 400: / Line 394: @@
 |-
 |09:58
-|As soon as the baby is attached deeply to the breast and if the breast is not too heavy then-
+|As soon as the baby is attached deeply to the breast and if the breast is not too heavy then
 |-

@@ Line 6: / Line 6: @@
 |-
 |00:01
-|Welcome to the '''Spoken Tutorial''' on '''Cradle''' hold for breastfeeding.
+|Welcome to the '''Spoken Tutorial''' on '''Cradle hold''' for breastfeeding.
 |-
 |00:06
-|In this tutorial we will learn about-
+|In this tutorial, we will learn about-
 |-
 |00:09
-|Choosing the correct breastfeeding hold for a mother and her baby
+|choosing the correct breastfeeding hold for a mother and her baby,
 |-
 |00:15
-|Mother’s preparation before breastfeeding and
+|mother’s preparation before breastfeeding and
 |-
 |00:18
-|How to do the '''Cradle hold.'''
+|how to do the '''Cradle hold.'''
 |-
@@ Line 29: / Line 29: @@
 Across the world, mothers breastfeed their babies using various types of holds.
 As discussed in an earlier tutorial -
-The best breastfeeding hold for a mother and her baby is the one in which -
+The best breastfeeding hold for a mother and her baby is the one in which
 |-
 |00:39
-|both mother and baby are comfortable for the entire duration of breastfeeding
+|both mother and baby are comfortable for the entire duration of breastfeeding.
 |-
@@ Line 41: / Line 41: @@
 |-
 |00:50
-|And get sufficient milk.
+|and get sufficient milk.
 |-
 |00:54
-|Let us learn about one of the holds called '''Cradle''' hold.
+|Let us learn about one of the holds called '''Cradle hold'''.
 |-
 |00:59
-|Before feeding her baby, the mother must wash her hands with soap and water.
+|Before feeding her baby, the mother must wash her hands with soap and water
 |-
 |01:05
-|And dry her hands properly.
+|and dry her hands properly.
 |-
@@ Line 62: / Line 62: @@
 |-
 |01:15
-|Lactating mothers produce 750 to 850 millilitres of milk per day on an average.
+|Lactating mothers produce 750 to 850 milliliters of milk per day on an average.
 |-
@@ Line 82: / Line 82: @@
 |-
 |01:41
-|If the chair is too high and her feet do not reach the floor then-
+|If the chair is too high and her feet do not reach the floor then
 |-
@@ Line 92: / Line 92: @@
 |While sitting, she should ensure that -
-Her back is straight so as to avoid back pain
+her back is straight so as to avoid back pain,
 |-
 |02:00
-|Her shoulders are relaxed and not elevated or curved
+|her shoulders are relaxed and not elevated or curved.
 |-
 |02:05
-|And this relaxed position is maintained throughout the breastfeeding session.
+|And, this relaxed position is maintained throughout the breastfeeding session.
 |-
@@ Line 136: / Line 136: @@
 |-
 |03:04
-|The baby’s head is resting in the inner bend of her right elbow.
+|the baby’s head is resting in the inner bend of her right elbow.
 |-